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Wine Diet Resources

Below are top resources on SparkPeople for Wine Diet.

1SHARES
Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

Diet-Friendly Alcohol Choices

A key to any successful lifestyle change is moderation. While you may be sticking to a healthier eating plan on most days, certain occasions call for a bit of relaxation, oftentimes in the form of an alcoholic drink. While alcohol is fat-free and low...  Read more

The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

I think I shall attempt the military diet. #whyist
Updated 6/20/2016 11:49:24 PM

I think I shall attempt the military diet. #whyisthereicecreaminadiet...  Read more

Started my diet today so excited burnt 537 calorie
Updated 6/20/2016 10:14:43 PM

Started my diet today so excited burnt 537 calories in the gym I had oats with fruits a mix salad for lunch and some greek yogurt for snack Is this a good start or I should eat more?...  Read more

What are good suggestions for a low carb diet
Updated 6/20/2016 4:53:54 PM

What are good suggestions for a low carb diet...  Read more

Started back on the military diet today. Going to
Updated 6/20/2016 4:57:44 PM

Started back on the military diet today. Going to do my core and cardio workout in a little bit I think I need to change and do some workouts in the morning rather at night but the Zumba I will continue that at night BC I love the instructor #workout...  Read more

I know this isn't diet related but it is health re
Updated 6/20/2016 3:33:56 PM

I know this isn't diet related but it is health related. I'm on day 2 of being smoke free. However I am using the patch. Staying on track with my diet and exercise as well. Yippy! 😀...  Read more

Pretend wine...

Sounds silly, but with dinner instead of having a glass of wine, I either have diet soda or diet juice, but I drink it out of a wine glass. Makes me feel special, plus I sip it a lot slower, therefore I can enjoy it longer!...  Read more

Vinegar May Make You Feel Fuller

There are many different types of vinegar: white distilled vinegar, apple vinegar, cider, red wine vinegar, balsamic, rice, rice wine, raspberry, pineapple, and maybe other flavors. Adding a little vinegar to your diet may help you feel full longer!...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Products That Take the Guesswork out of Portion Control

By Beth Donovan (~INDYGIRL)I didn’t lose 145 pounds overnight. It took many baby steps to change my lifestyle. Why a lifestyle change instead of a diet? I’ve now kept over 100 pounds off for over 3 years and lost even more. Diets never di...  Read more

7 Healthy Swaps that Add Up

At SparkPeople, we strongly believe that the small, everyday choices you make can add up to something amazing. Healthy living isn't about making drastic changes all at once; it's about adding small pieces to the puzzle to end up with fantasti...  Read more

The Wine Diet

SO I spent last night drinking wine with my husband, and I woke up today two pounds lighter. I weighed 216.7 this morning. I cannot pretend to understand weight loss. Here's what I ate today: A bacon egg and cheese biscuit a hashbrown left...  Read more