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Wild Yam Menopause Resources

Below are top resources on SparkPeople for Wild Yam Menopause.

1SHARES
More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Any suggestions for losing weight during menopause
Updated 6/30/2016 5:50:47 PM

Any suggestions for losing weight during menopause??...  Read more

I feel so hungry, munchies, have my menopause pe
Updated 6/26/2016 9:04:07 PM

I feel so hungry, munchies, have my menopause period, never stops, gets different degrees if light and heavy for 4 months, and heavy leads to cravings. Ladies, is this normal. Gotta fight it. #panicbutton...  Read more

Phew! Today has been a WORKOUT!! Mowed, bushwahacked & Weedeated 5 acres, pruned 10+ overgrown wild
Updated 6/24/2016 7:06:47 PM

Phew! Today has been a WORKOUT!! Mowed, bushwahacked & Weedeated 5 acres, pruned 10+ overgrown wild rose bushes, prepared a 7ft high burn pile, moved 20+ boxes, junked 2 HUGE waste piles. Looks amazing! More to do...back to work!...  Read more

Getting food from the wild, anyone?
Updated 6/25/2016 12:12:15 AM

This came up on another thread ("How can humans eat grass?"), but I don't want to hijack that one any further than I already have, so - What foods can be collected from the wild (including one's backyard), and what foods has anyone here collecte...  Read more

Up a 1 1/2 pds since yesterday... Past menopause..
Updated 6/18/2016 7:53:02 AM

Up a 1 1/2 pds since yesterday... Past menopause... Didn't eat anything wrong... Don't get it...  Read more

Menopause and Type 2 Diabetes

Menopause and Type 2 DiabetesMenopause is a topic that often generates a lot of opinions from women — those who welcome it and those who dread it. There’s also a lot of discussion about whether it’s something that should be “treated” or left to occur...  Read more

Feeling menopausal?

If you are feeling like you are menopausal, OR if you have questions about menopause, stop wondering.Check out your local library for some very informative books, ORcheck out the SP's "Perimenopause to Menopause what should you expect" Team....  Read more

Wild Game Cooking

People who cook wild game such as deer, pheasant,rabbit,etc....  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years.Some health pro...  Read more

Trim Thanksgiving: Sweet Potatoes

This is the first in a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. The poor yam and sweet potato. These brightly colored and antio...  Read more