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Wild Yam For Men Resources

Below are top resources on SparkPeople for Wild Yam For Men.

1SHARES
More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

11 Inspiring Animal Stories That Will Warm Your Heart

Some animals face tough obstacles from Day One, like the dog born without front legs or one born without sight. Others demonstrate a sense of loyalty that knows no bounds, like an elephant that befriends a mutt. Still others survive and thrive in the...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Taking my son for his football physical and man it
Updated 7/22/2016 8:19:34 PM

Taking my son for his football physical and man it's hot ass hell out here! Sweaty ass hell! I'm melting does this count as exercise? Have a bless Friday ppl!...  Read more

Man this second shift sure has me out of wack but
Updated 7/20/2016 11:15:25 PM

Man this second shift sure has me out of wack but getting though it....  Read more

Started here June 19th have lost nine pounds as of today. Got two miles in today in 35 min. Man it's
Updated 7/20/2016 5:14:03 PM

Started here June 19th have lost nine pounds as of today. Got two miles in today in 35 min. Man it's hot out!!!!...  Read more

I'm 6.8 pounds from reaching my first goal, and oh man I gotta tell you those pounds are so stubbor
Updated 7/20/2016 12:17:52 AM

I'm 6.8 pounds from reaching my first goal, and oh man I gotta tell you those pounds are so stubborn and Dont want to come off so easy.. I'm not giving up though!! Gotta tell you I love this app. I'm the happiest I've been in a long time....  Read more

Man, isn't that the truth. ;-) They all look the
Updated

Man, isn't that the truth. ;-) They all look the same until Friday. haha...  Read more

What Are Yams Good For?

What Are Yams Good For?Yam Nutrition FactsWhile yams appear very similar to sweet potatoes, they're quite different. In fact, they're not even related. Yams belong to the Dioscoreae or morning glory family, while sweet potatoes are from the genus Con...  Read more

Carbs..Natural & Manmade

2 Types of carbs.. natural and manmade. Natural carbs are slow digesting carbs which serve well to get energy benefits & man made carbs tend to trigger insulin release.Natural carbs are in wild rice, beans, fruits and red potatoes....Popcorn is a low...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years.Some health pro...  Read more

Trim Thanksgiving: Sweet Potatoes

This is the first in a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. The poor yam and sweet potato. These brightly colored and antio...  Read more