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Wild Yam For Men Resources

Below are top resources on SparkPeople for Wild Yam For Men.

1SHARES
More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

11 Inspiring Animal Stories That Will Warm Your Heart

Some animals face tough obstacles from Day One, like the dog born without front legs or one born without sight. Others demonstrate a sense of loyalty that knows no bounds, like an elephant that befriends a mutt. Still others survive and thrive in the...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

I am a big man, 465.6 lbs. I need to lose about 25
Updated 5/21/2016 9:02:03 PM

I am a big man, 465.6 lbs. I need to lose about 250 lbs. When I think about that it is overwhelming. I try to set short term goals but the thought of 250 lbs still sneaks in and can be discouraging. I started 4 days ago and have lost 10 lbs so far...  Read more

I am running again with an app that has a sexy man
Updated 5/21/2016 5:49:21 PM

I am running again with an app that has a sexy man voice telling me I look great. Hilarious! 13.6 miles this week!! Still fat, but fattest girl that runs the farthest!!! I did lose 2.2 lbs since Monday. Still 31 pounds to go....  Read more

Oh man!!! I have not ate today. I don't know what
Updated 5/20/2016 2:29:00 PM

Oh man!!! I have not ate today. I don't know what to eat...  Read more

Oh man I hate it when I drink my water to fast and
Updated 5/19/2016 1:49:10 PM

Oh man I hate it when I drink my water to fast and then feel bloated! How do you get rid of bloat?...  Read more

Today was my first day back in the gym and man it feels good! I have to get some of this weight off
Updated 5/19/2016 12:37:25 AM

Today was my first day back in the gym and man it feels good! I have to get some of this weight off and become a healthier me!! I need help staying motivated.. What has worked for yall??...  Read more

Carbs..Natural & Manmade

2 Types of carbs.. natural and manmade. Natural carbs are slow digesting carbs which serve well to get energy benefits & man made carbs tend to trigger insulin release.Natural carbs are in wild rice, beans, fruits and red potatoes....Popcorn is a low...  Read more

Carbs....Natural & Manmade

2 Types of carbs.. natural and manmade. Natural carbs are slow digesting carbs which serve well to get energy benefits & man made carbs tend to trigger insulin release.Natural carbs are in wild rice, beans, fruits and red potatoes....Popcorn is a low...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years.Some health pro...  Read more

Trim Thanksgiving: Sweet Potatoes

This is the first in a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. The poor yam and sweet potato. These brightly colored and antio...  Read more