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Wild Yam For Men Resources

Below are top resources on SparkPeople for Wild Yam For Men.

1SHARES
Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Building a Weight-Loss Wardrobe on a Budget

If you ever stared at your closet full of clothes and thought, “I have nothing to wear,” imagine how Amanda McQueen, a 28-year-old from Alabama, felt during her weight loss journey. “I’ve lost 115 pounds in total. I started at...  Read more

"so you're thinking no other men wants me when i'm
Updated

"so you're thinking no other men wants me when i'm fat?" This kind of thoughts may lead to bad relationship. He may wanna get his "controlling" feelings checked at a counselor. And as woman i would avoid teasing and jokes if it ever happened. i wish...  Read more

I was at a workshop this am, and this man ate 2 gl
Updated 6/23/2015 6:19:20 PM

I was at a workshop this am, and this man ate 2 glazed donuts, 1 can of sweet tea, a grab bag of bbq chips, 1 bag of chcolate m&ms, 1 bag of peanut m&ms. I whipped out my tracker 2420 calories for breakfast!...  Read more

Groovy Men's Fashions From the 1970s
Updated 6/17/2015 2:10:37 PM

Here is a blast from the past those of us past that certain age might enjoy or cringe at. We talk about how fashions make a come back i.e. like bell bottoms or hip huggers. Some things should stay in the past. LOL. www.dailymail.co.uk/news/art...  Read more

grrrrr...it's so unfair that men lose weight quick
Updated 5/29/2015 4:27:15 AM

grrrrr...it's so unfair that men lose weight quicker. My other half has been on a health kick for nearly 2 weeks and has dropped close to 4kgs. Me on the other hand workout 5-6days a week,have been watching what I eat (for what seems like eternity)...  Read more

Honestly I've just been telling my family and man
Updated

Honestly I've just been telling my family and man my progress. I don't mind being open about it because I like the positive responses and it makes me more motivated to keep doing it. c: I noticed, and that's good enough!...  Read more

Carbs..Natural & Manmade

2 Types of carbs.. natural and manmade. Natural carbs are slow digesting carbs which serve well to get energy benefits & man made carbs tend to trigger insulin release.Natural carbs are in wild rice, beans, fruits and red potatoes....Popcorn is a low...  Read more

Carbs....Natural & Manmade

2 Types of carbs.. natural and manmade. Natural carbs are slow digesting carbs which serve well to get energy benefits & man made carbs tend to trigger insulin release.Natural carbs are in wild rice, beans, fruits and red potatoes....Popcorn is a low...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years. Some health pro...  Read more

Trim Thanksgiving: Sweet Potatoes

This is the first in a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. The poor yam and sweet potato. These brightly colored and antio...  Read more