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Wild Yam For Men Resources

Below are top resources on SparkPeople for Wild Yam For Men.

1SHARES
More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

11 Inspiring Animal Stories That Will Warm Your Heart

Some animals face tough obstacles from Day One, like the dog born without front legs or one born without sight. Others demonstrate a sense of loyalty that knows no bounds, like an elephant that befriends a mutt. Still others survive and thrive in the...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Man, I need to exercise!
Updated 6/19/2016 11:00:39 AM

Man, I need to exercise!...  Read more

Happy Father's day to all of you men out there. Yo
Updated 6/19/2016 12:16:00 AM

Happy Father's day to all of you men out there. You make a enormous impact on those around you (especially children, wives and those you mentor) Thank you for your leadership and strength. #fathers day...  Read more

Hey everyone. Man I did it 2 hour of boot camp mu
Updated 6/18/2016 9:05:00 PM

Hey everyone. Man I did it 2 hour of boot camp mud race and man was there a lot of mud. There was only 2 obstacles that I could not do so I had to do 25 berries instead. Man what a great day . Now I am going to do for feast next . Bootcamp yes!,...  Read more

Just did an hour of boxing man am I tired
Updated 6/17/2016 9:21:33 PM

Just did an hour of boxing man am I tired...  Read more

Man! I am so tired! So many errands today. Accordi
Updated 6/17/2016 11:07:25 PM

Man! I am so tired! So many errands today. According to Google fit who send it's stats over here I've walked 45+ minutes & burned over 300 calories. IDK but at any rate my legs and hips are so sore! This is all non exercise....  Read more

Carbs..Natural & Manmade

2 Types of carbs.. natural and manmade. Natural carbs are slow digesting carbs which serve well to get energy benefits & man made carbs tend to trigger insulin release.Natural carbs are in wild rice, beans, fruits and red potatoes....Popcorn is a low...  Read more

Carbs....Natural & Manmade

2 Types of carbs.. natural and manmade. Natural carbs are slow digesting carbs which serve well to get energy benefits & man made carbs tend to trigger insulin release.Natural carbs are in wild rice, beans, fruits and red potatoes....Popcorn is a low...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years.Some health pro...  Read more

Trim Thanksgiving: Sweet Potatoes

This is the first in a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. The poor yam and sweet potato. These brightly colored and antio...  Read more