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Wild Yam Cream Side Effects Resources

Below are top resources on SparkPeople for Wild Yam Cream Side Effects.

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More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

At the mall, went past my FAVORITE ice cream shop/
Updated 9/27/2016 4:58:33 PM

At the mall, went past my FAVORITE ice cream shop/I hadn't been there in months/As I longingly looked in Hubby asked if I wanted to go in/I thought about my progress in the past 6 weeks & decided to walk past & go on home #goals #diet #lifechallenges...  Read more

Yeah, this past weekend I went a bit wild as well.
Updated

Yeah, this past weekend I went a bit wild as well. I had way too many chips and candy! Not everyday will be perfect...what matters is what you eat MOST of the time. Glad you had a great start today!!...  Read more

Committing to no candy, ice cream, cookies, or cak
Updated 9/29/2016 3:00:59 AM

Committing to no candy, ice cream, cookies, or cake until next Sunday! Who's with me?...  Read more

I want ice cream so bad tonight but I'm out of cal
Updated 9/24/2016 7:14:50 PM

I want ice cream so bad tonight but I'm out of calories. If I make my butt walk the mile to and from the store does the ice cream still count?...  Read more

Weekends are so hard. I'm a painter as a side job,
Updated 9/23/2016 6:13:37 PM

Weekends are so hard. I'm a painter as a side job, like I paint toys (vintage toys)... it's a sedentary hobby. Makes me so lazy overall I think......  Read more

What Are Yams Good For?

What Are Yams Good For?Yam Nutrition FactsWhile yams appear very similar to sweet potatoes, they're quite different. In fact, they're not even related. Yams belong to the Dioscoreae or morning glory family, while sweet potatoes are from the genus Con...  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years.Some health pro...  Read more

Trim Thanksgiving: Sweet Potatoes

This is the first in a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. The poor yam and sweet potato. These brightly colored and antio...  Read more