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Wild Yam Cream Side Effects Resources

Below are top resources on SparkPeople for Wild Yam Cream Side Effects.

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More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Blah. The sprained knee and the right shoulder strain I incurred using the elliptical that goes side
Updated 6/28/2016 11:11:07 AM

Blah. The sprained knee and the right shoulder strain I incurred using the elliptical that goes side to side. Has really slowed my progress. Feeling sad....  Read more

Woke up dreaming of pie like Bubba from Forest Gump, lemon pie, chocolate pie, coconut cream pie...c
Updated 6/28/2016 9:03:01 AM

Woke up dreaming of pie like Bubba from Forest Gump, lemon pie, chocolate pie, coconut cream pie...couldn't go back to sleep. I thought this is going to be a bad day. Weighed 1.5 lbs down, went out and ran 2.5 miles. This is going to be a good day!...  Read more

Gave myself a little treat tonight (ice cream) and
Updated 6/27/2016 11:46:16 PM

Gave myself a little treat tonight (ice cream) and kept well under my calorie count for the day. Clothes are feeling loser. Life is great! #lovingthesechoices...  Read more

Well my reaction was happy i love ice cream he wou
Updated

Well my reaction was happy i love ice cream he would always bring me my favorite if I had a bad day or was stressed and we ate out at least weekly maybe it is the change...  Read more

Baked potato with shredded cheese and sour cream
Updated 6/27/2016 2:10:37 PM

Baked potato with shredded cheese and sour cream for lunch 😏...  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

Alli

Alli is a supplement that helps eliminate a portion of fat you eat. Be ware, oily gas is 1 side effect uncontrolled urgency to go is too. This reminds me to eat less fatty foods so I don't have to worry about side effects. Love knowing fat is flushed...  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years.Some health pro...  Read more

Trim Thanksgiving: Sweet Potatoes

This is the first in a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. The poor yam and sweet potato. These brightly colored and antio...  Read more