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Wild Yam Cream Resources

Below are top resources on SparkPeople for Wild Yam Cream.

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

The 10% Solution

Are you a weight loss failure? Before you answer that question, let’s talk about what failure means. A recent study found that, in the nonsensical weight loss world, most failure has more to do with failing to meet faulty expectations...  Read more

Had company over and used my ice cream maker for t
Updated 1/31/2016 11:58:29 AM

Had company over and used my ice cream maker for the first time. Stayed within calorie range and exercised well today. Trying to make this a true lifestyle change and so ice cream every once in a while is ok, right? Feeling a bit guilty......  Read more

I brought a cream filled donut home from work for
Updated 1/30/2016 5:22:34 PM

I brought a cream filled donut home from work for my daughter with the intention of splitting it with her. She ate about half of it and I THREW AWAY THE REST! :)...  Read more

I love a cup of coffee each day (yes cream & sugar
Updated 1/28/2016 3:13:45 PM

I love a cup of coffee each day (yes cream & sugar)I hear sugar is bad, but so called sugar free foods aren't any better. Anyone have any suggestions on something different to use in coffee? I've quit before & lose my "sugar belly" but I love coffee...  Read more

I usually crave cookies, ice cream and chocolate.
Updated 1/27/2016 9:34:25 AM

I usually crave cookies, ice cream and chocolate. Today I'm craving a fruit salad and yogurt. That's quite unusual for me. Lol....  Read more

Omg...found the most de-licious ice cream substitu
Updated 1/26/2016 1:21:33 AM

Omg...found the most de-licious ice cream substitute today...Kemp's Sea Salt Caramel Turtle Frozen Yogurt. Not big on sweets as of late, but this was just the bees knees!...  Read more

Wild Rice Is great For weight Loss

Wild rice really isn't rice at all, but rather a long grain marsh grass seed. Wild Rice has often been called "The Caviar Of All Grains". A complex carbohydrate, & belongs to low glycemic index foods. Rice is high in fiber and protein, safe to eat i...  Read more

CocoMama Quinoa Cereal

I saw CocoMama Quinoa ready to eat cereal at Whole Foods and was excited to give it a try. I'm not a huge fan of Quinoa but the flavors, Cinnamon Banana and Wild Blueberry sounded sooo good. Tried it...not so much. The cereal is overly sweet and t...  Read more

Wild Game Cooking

People who cook wild game such as deer, pheasant,rabbit,etc....  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years. Some health pro...  Read more

Trim Thanksgiving: Sweet Potatoes

This is the first in a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. The poor yam and sweet potato. These brightly colored and antio...  Read more