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Wild Yam Chaste Tree Resources

Below are top resources on SparkPeople for Wild Yam Chaste Tree.

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Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Cultivating a Child-Friendly Backyard

Imagine that you are the same age as your child… What grade were you in? Who was your teacher? Your best friend? Favorite game? Imagine that you are outside… Did you have a place that you considered your own? A treehous...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Good wild rice recipe - like Uncle Ben's?
Updated 8/9/2014 12:35:00 PM

I absolutely LOVE Uncle Ben's wild rice (original) but it's so loaded with sodium. I've searched high and low for a good copycat recipe but am getting discouraged. We have some guests coming this weekend and I'm making a meal where that would go pe...  Read more

sweet potato or yams--what's the difference?
Updated 2/18/2014 10:24:24 PM

I have heard both sides of the fence--that there is no difference in calories and there is a huge difference in calories. And how do I know for sure of what I am buying is one or the other (I don't trust the produce people to label them correctly. Ca...  Read more

Yams?
Updated 1/24/2014 6:18:06 PM

What's the deal w/ yams?? I choose hard ones at the store. (yes, I squeeze almost every one) I store them at room temperature (like I read about.) Within a week, one goes bad (squishy) Any advice?...  Read more

Tracking wild game calories?
Updated 1/22/2014 3:11:01 PM

Does anyone have any tips for tracking calories in wild game recipes? Are there any good places to find that information?...  Read more

do you have a history on your christmas tree?
Updated 12/6/2013 6:29:12 PM

I started giving my then bf (now hubby) an ornament for our first Christmas together (I knew he was the one). Since then we've given one to one another and buy a family one every year and when our son was born we bought him one for every year. Our...  Read more

Wild Rice Is great For weight Loss

Wild rice really isn't rice at all, but rather a long grain marsh grass seed. Wild Rice has often been called "The Caviar Of All Grains". A complex carbohydrate, & belongs to low glycemic index foods. Rice is high in fiber and protein, safe to eat i...  Read more

Dollar Store

I buy so many of my extras at the dollar store I save so much each month esp. for things like toothpaste and dental floss. Cleaning supplies are so much cheaper too....  Read more

Wild Game Cooking

People who cook wild game such as deer, pheasant,rabbit,etc....  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years. Some health pro...  Read more

Dealing with the Loss of a Pet

A few days ago I received a phone call from a friend who was crying and quite despondent. When I asked her what was wrong, in between sobs, she said her beloved golden retriever had passed away that morning . Having gone through this same journey wit...  Read more