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Wild Yam Chaste Tree Resources

Below are top resources on SparkPeople for Wild Yam Chaste Tree.

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More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Cultivating a Child-Friendly Backyard

Imagine that you are the same age as your child… What grade were you in? Who was your teacher? Your best friend? Favorite game? Imagine that you are outside… Did you have a place that you considered your own? A treehous...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

Getting a huge pile of trees removed that had to b
Updated 8/27/2016 8:27:09 AM

Getting a huge pile of trees removed that had to be knocked down when we had the swimming pool filled in. Had the pool for over 40 years, but hasn't been open for @ 3. It was getting pretty shabby....  Read more

#exercise Nothing like people coming over to motivate me to clean up the pile of tree clippings I le
Updated 8/25/2016 11:47:10 AM

#exercise Nothing like people coming over to motivate me to clean up the pile of tree clippings I left on the grass 2 weeks ago; filled up the brown bin. I love working out in the yard! Great exercise 😎 and more steps toward my goal....  Read more

Made it 60 miles in the womens wild flower pedalfe
Updated 8/14/2016 7:02:34 AM

Made it 60 miles in the womens wild flower pedalfest bike event! That's a new distance record for me! Feeling accomplished, I can check that goal of the list! :-)...  Read more

For today I done 2 hours of moving cedar tree limb
Updated 8/11/2016 1:44:22 PM

For today I done 2 hours of moving cedar tree limbs to a burn pile. Hot in Texas.. #exercise...  Read more

Hey just found canned 15oz Pampa Jack Mackerel at local Dollar tree.Course does have high sodium co
Updated 8/6/2016 9:24:28 AM

Hey just found canned 15oz Pampa Jack Mackerel at local Dollar tree.Course does have high sodium content but I just pour out the brine juice.I like plain mackerel,alot more than I do plain canned tuna.Has high protein content 13 grams 2oz serving...  Read more

What Are Yams Good For?

What Are Yams Good For?Yam Nutrition FactsWhile yams appear very similar to sweet potatoes, they're quite different. In fact, they're not even related. Yams belong to the Dioscoreae or morning glory family, while sweet potatoes are from the genus Con...  Read more

Wild Rice Is great For weight Loss

Wild rice really isn't rice at all, but rather a long grain marsh grass seed. Wild Rice has often been called "The Caviar Of All Grains". A complex carbohydrate, & belongs to low glycemic index foods. Rice is high in fiber and protein, safe to eat i...  Read more

Wild Game Cooking

People who cook wild game such as deer, pheasant,rabbit,etc....  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years.Some health pro...  Read more

Trim Thanksgiving: Sweet Potatoes

This is the first in a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. The poor yam and sweet potato. These brightly colored and antio...  Read more