Faster than a speeding bullet…
More powerful than a locomotive…
Nutrient-packed with health enhancing properties…
Here come the SUPER FOODS!
These foods benefit your body in so many ways. They power your brain, and... Read more
Imagine that you are the same age as your child…
What grade were you in?
Who was your teacher?
Your best friend?
Imagine that you are outside…
Did you have a place that you considered your own?
A treehous... Read more
The poor potato. It really has gotten a bad rap.
A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o... Read more
These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d... Read more
Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options.
These foods feature chili peppers, rice, noodles, sugar, citr... Read more
Hi I just returned after being away for a wild, I have just ordered the body-rocking video for the exercise routine. and I am looking forward to losing the weight I gained. And you are right this is a cold Saturday night, no drinking/over eating.... Read more
My husband and I are both hunters and we got quite a bit of venison and bear meat this year. It is really hard though to find nutritional information on this. Does anyone else know of where I could find this information because we are thinking of add... Read more
Do you put one up?
Real or "Realistic"?
What if you don't have Guests coming...for instance, just you & Spouse home...Still do it?
For myself: Always, Real...and Yes, though now its a smaller one than when I had kids/relatives/etc here f... Read more
We put up our Christmas tree this past weekend, however I am going to re-do it because our lights have white wire (not the nice dark green or black wire), and it shows like crazy when the tree is off. Any suggestions on how to hide white wired lights... Read more
Wild rice really isn't rice at all, but rather a long grain marsh grass seed. Wild Rice has often been called "The Caviar Of All Grains". A complex carbohydrate, & belongs to low glycemic index foods. Rice is high in fiber and protein, safe to eat i... Read more
Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years.
Some health pro... Read more
A few days ago I received a phone call from a friend who was crying and quite despondent. When I asked her what was wrong, in between sobs, she said her beloved golden retriever had passed away that morning . Having gone through this same journey wit... Read more
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