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Why Take Probiotics Resources

Below are top resources on SparkPeople for Why Take Probiotics.

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Great! I have to say it took me a while to figure

Great! I have to say it took me a while to figure out sla cking was slacking. :-) Gotta love typos/autocorrect......  Read more

Why are my feet so expensive! I had to buy new run
Updated 4/15/2015 10:45:38 AM

Why are my feet so expensive! I had to buy new running shoes today because my old ones deflated. $110! It's worth it not to have sore hips though...  Read more

Did anyone lose weight as a result of taking BC?
Updated 4/15/2015 11:55:49 AM

Just wondering - I've heard a lot about people gaining weight while on birth control, but the week that I took it (I've since stopped as it made me nauseous), I had a lot less appetite and didn't crave any bad stuff at all. I was eating around 1000-1...  Read more

Why is it taking so long? I started getting my lif
Updated 4/14/2015 10:16:07 AM

Why is it taking so long? I started getting my life back on the 1st of April... the first week was great. Lost 3 kg ! but this week its total disaster, lost only one. Is this normal?:( I should say that I waigh 115 kg. Sorry 4 my eng :-)...  Read more

anyone in Wichita ICT (KS) have any idea why the a
Updated 4/13/2015 8:35:56 PM

anyone in Wichita ICT (KS) have any idea why the air smells so bad, especially Bel Aire on up north through Kechi and Park City? Smells like meat processor or sewage! Maybe I will rebound inside! It's awful (even though a pleasant cool evening!)!! ...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Probiotics Are Essential for Prevention of Dis-ease & Obesity

I have used probiotics and digestive enzymes for 20 years. I have found that, in addition to Lecithin and Chromium Picolinate, probiotics assist in keeping the blood sugar normalized. They are also VERY important for the immune system. There are at...  Read more

Challenge Yourself!

(1) Daily challenges~it only takes one step at a time to get to where we're going... (2) Spiritual, Emotional, Mental, and Physical challenges~it takes a holistic approach to achieve our goals......  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more

NEW: Our Weekly Giveaways Kick Off with Chocolate!

UPDATE: And the winners are... NABIT36 ($20), EXAVIANNA ($20), ENUFF81020 ($50), and SORDINA ($100) Editor's Note: Starting today, the dailySpark will host weekly "Welcome to the Weekend" giveaways! Each Friday night visit to enter...  Read more