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Why Take Probiotics Resources

Below are top resources on SparkPeople for Why Take Probiotics.

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Can you explain to me why my recomended calories w
Updated 1/29/2015 1:56:00 PM

Can you explain to me why my recomended calories went up...  Read more

List 3 inspiring Quotations and why they inspire U
Updated 1/29/2015 1:25:47 PM

Please post three inspiring quotations that build your self confidence/esteem and share why they inspire you. Three of mine are "Success is not measured by what you accomplish but by the opposition you have encountered, and the courage wit...  Read more

I wanted to get opinions why I'm gaining
Updated 1/29/2015 3:11:51 PM

So I will give u a brief description first of following 2-3 weeks. Two weeks prior to spark, I was in starve mode, not intentionally, I just didn't know how many cals my body was getting. Third week started spark, counting and eating recommende...  Read more

Why are some users names highlighted and allow the
Updated 1/29/2015 8:38:38 AM

Why are some users names highlighted and allow them to be added as friends and other names are not?...  Read more

I just added you as a friend. I'm not sure why you

I just added you as a friend. I'm not sure why you couldn't add me! Yesterday it wouldn't let me log in, said I wasn't a member. Today I logged in through Facebook using the same username & password & everything seems okay. Not sure what to do....  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Probiotics Are Essential for Prevention of Dis-ease & Obesity

I have used probiotics and digestive enzymes for 20 years. I have found that, in addition to Lecithin and Chromium Picolinate, probiotics assist in keeping the blood sugar normalized. They are also VERY important for the immune system. There are at...  Read more

Challenge Yourself!

(1) Daily challenges~it only takes one step at a time to get to where we're going... (2) Spiritual, Emotional, Mental, and Physical challenges~it takes a holistic approach to achieve our goals......  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more

NEW: Our Weekly Giveaways Kick Off with Chocolate!

UPDATE: And the winners are... NABIT36 ($20), EXAVIANNA ($20), ENUFF81020 ($50), and SORDINA ($100) Editor's Note: Starting today, the dailySpark will host weekly "Welcome to the Weekend" giveaways! Each Friday night visit to enter...  Read more