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Why Nutrilite Resources

Below are top resources on SparkPeople for Why Nutrilite.

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Top 10 Reasons to Strength Train

Lifting weights. Resistance training. Pumping iron. No matter what you call it, strength training is important for boosting the overall health and well-being of people of all ages and fitness levels. While strength training can seem a bit intimidatin...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

I need someone to help me understand why I am not
Updated 8/2/2015 8:44:22 AM

I need someone to help me understand why I am not loosing any weight. I had gastric bypass surgery in 2005 and up til now I have kept my weight down. In March I had a hysteroctomy and I gained 20 pounds and cant seeme to take it off. 1200 cal plus ex...  Read more

Why am I gaining weight?!
Updated 7/31/2015 12:40:41 PM

I've been steady and on track for the past few months and had lost 18 lbs toward my goal of losing 24. But the last two weeks in a row I've gained weight. Last week I gained 1.4 lbs, and this week I gained another .2. I'm not doing anything diff...  Read more

When I am tired I crave carbs. Why?
Updated 7/30/2015 9:35:41 PM

When I am tired I crave carbs. Why?...  Read more

Why can't I post in general chat?
Updated 7/30/2015 9:26:26 PM

Why can't I post in general chat?...  Read more

If you don't love it, why eat it? Find veggies you

If you don't love it, why eat it? Find veggies you do like and don't eat them. People end up quitting their diet/healthy lifestyle because they focus on feeling as though they HAVE to stick with food they don't like just because it's healthy....  Read more

Motivational Quote

Instead of giving myself reasons why I can't, I give myself reasons why I can....  Read more




This is for all the wonderful WINDSOR, ONTARIO people that would like to communicate and get in shape. We all need some motivation once in a while, so why not locally?...  Read more

Reflections from a Mirror

By Nina Shildeck, NINALEE35 As I stepped out of the shower this morning, I glanced in the mirror. I usually donít do that. I guess it was my frame of mind today. Pensive, primed to take some positive steps, ready for some new beginnings. Ready...  Read more

Why You Need to Stop Checking Your Phone All the Time

Our weekly roundup of the latest and most thought-provoking healthy living stories.Why You Need To Stop Checking Your Phone All the TimeI'm incredibly guilty of checking my phone compulsively, especially in the car (as a passenger) and while wait...  Read more