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Why High Fructose Corn Syrup Is Bad Resources

Below are top resources on SparkPeople for Why High Fructose Corn Syrup Is Bad.

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The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Reward? Bad Haircut!
Updated 10/20/2014 5:52:59 PM

I lost a few lbs and decided to treat myself to a haircut-it needed done anyway. So after finding out the person that always did my hair left, the other beautician seemed nice and she was employed there for a while so why not-after all I wasn't ch...  Read more

I am losing momentum.
Updated 10/19/2014 9:47:21 AM

I don't know why. But this is the best I have ever done with ANY program. I have been on a ten day streak. But it is getting much harder to track my food. When I start getting like this I feel that it is only a matter of time before I lose it again....  Read more

Saturday the start of the dreaded weekend. I am g
Updated 10/18/2014 4:32:58 PM

Saturday the start of the dreaded weekend. I am going to stay busy and not have problems. Gonna use the extra time to prep better foods to eat. Clean out fridge so I can see what I have and need....  Read more

I am not the Walrus. Koo Koo Kachoo
Updated 10/19/2014 12:08:10 PM

Kids say the cutest thing. My adorable 4 year old and I were at the zoo this past weekend. We went up to see the Walruses when my daughter shouted ( In front of 30 people) "Hey Mommy, The walrus looks big like you." (Jaw dropped) In ones life, you ha...  Read more

I was so bad yesterday. Oh where do the calories
Updated 10/18/2014 1:21:00 PM

I was so bad yesterday. Oh where do the calories go? My workout was also shortened by a broken lawn mower cable (push mowing my yard burns 700 calories). It's a new day tho!...  Read more

Cut out the Sugar and High Fructose Corn Syrup

By not eating sugar or high fructose corn syrup I have cut out almost half of the calories I used to eat....  Read more

Count The Ingredients

Counting the ingredients in the food you eat will help you avoid high fructose corn syrup and other additives that do nothing to keep you going healthy and strong. Avoiding these additives will also help you ease indigestion and other nasty things. I...  Read more

LONDON ONTARIO SPEAKS

Everyone is more than welcome. Let's make this a group where we all feel comfortable enough to vent what we feel, good or bad....  Read more

Are Food Labels Lying to You? New Corn Syrup Study Suggests Yes

A new study about beverages sweetened with high fructose corn syrup (HFCS) is making headlines. Published in the journal Obesity (see the full article here), researchers found that random samples of HFCS-sweetened drinks actually contained far more f...  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more