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Why Gluten Free Diet Resources

Below are top resources on SparkPeople for Why Gluten Free Diet.

1SHARES
Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

10 Habits of Unsuccessful Dieters

What could be more frustrating than not seeing the scale drop despite days or weeks of doing everything right? After all that hard work—all the cookies you didn't eat, all the willpower you maintained, all the time you logged at the gym&mda...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

Why can life be easy? When i start to focus on me
Updated 4/29/2015 6:01:59 AM

Why can life be easy? When i start to focus on me and start a new journey, all my problem start to surfaces and pull me back to my old ways, but this time I am ready for them and i am going to over come them....  Read more

Living with diet-sabotagers
Updated 4/29/2015 11:29:28 PM

Hello all, I just need to vent a bit. I have been trying this new healthier lifestyle on and off for a few years already. For the past 3 weeks I have been pushing extra hard, but it is so difficult to stay motivated where I live. You see, I live in...  Read more

Ho my god only god knows why i find you guys maybe
Updated 4/28/2015 6:30:17 AM

Ho my god only god knows why i find you guys maybe when im ready im talking abouth athoer adiccion i have..beside food..the only thing i know is if i can handle food..i can handle everything :)...  Read more

So me and some friends are going to do a FREE Fun
Updated 4/27/2015 7:31:51 PM

So me and some friends are going to do a FREE Fun 30 day Abs Bun & Guns challenge. Would any of you like to join?? Please message below...  Read more

Diet Pills
Updated 5/3/2015 9:55:22 PM

I was wondering if anybody has taken hydroxycut or anything like that. I understand that there are no magic pills but just looking into my options....  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Udi's granola

This gluten free granola is very good as a snack or cereal....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Gluten FEAR: Should You Go Gluten-Free?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abbie R...  Read more