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Why Am I Not Losing Weight Resources

Below are top resources on SparkPeople for Why Am I Not Losing Weight.

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6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

Weight Loss Journals: Hands-On Inspiration

Visual images can be powerful tools in helping you reach your goals. There are lots of creative ways to use this motivation technique, such as posting an image of your goal where you’ll see it most—in your car, on a bathroom mirror, or on...  Read more

4 Signs It's Time to Step Off the Scale

It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on a superficial level. The thought of it is enough to worry even the most optimistic person. What am I talki...  Read more

58 Reasons to Feel Good about Your Body (at Any Size!)

One particularly hot September afternoon when my daughter was in the fourth grade, she invited a few friends to enjoy an after-school swim in our pool. They entered the house filled with laughter and excitement and rushed upstairs to change into thei...  Read more

Think Two Steps Ahead

The house is a mess, the kids need a ride somewhere, you haven’t sat down in hours, and you have 10 minutes to eat something. It’s 1 p.m., you’ve been working non-stop to finish a project because your boss is breathing down you...  Read more

SP helped me lose 13 pounds in 4 weeks! I am in li
Updated 3/3/2015 2:05:58 PM

SP helped me lose 13 pounds in 4 weeks! I am in line to reaching my goals. 😀💋...  Read more

Support in Maintaining my Weight Loss
Updated 3/3/2015 11:15:10 AM

good morning everyone! I've recently lost 100 lbs on my own (not the first time!) and at 54 years of age I'm determine to keep it off and be healthy. Over the past month or so I find myself slipping back into 'self-sabotaging' my weight loss as...  Read more

I AM GOING TO THE Y TODAY TO GET A FAMILY MEMBERSH
Updated 3/3/2015 6:13:57 PM

I AM GOING TO THE Y TODAY TO GET A FAMILY MEMBERSHIP! All caps to tell it at myself. #accountability...  Read more

I have 30 pounds to lose since I can remember I'
Updated 3/3/2015 9:07:11 AM

I have 30 pounds to lose since I can remember I've looked outside myself for comfort. Witj food drugs men I'm in recovery trying to get healthy from drugs and food. Every time I stopped pills I've turned to food. Appreciate support in this journey....  Read more

I've been struggling with my weight increasing for
Updated 3/3/2015 11:15:48 AM

I've been struggling with my weight increasing for the past couple years. I've probably tried every fad diet, cleanse, etc. My weight had really brought my confidence down. I'm ready to shed the unhealthy pounds for good! Started 3/2/15...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

Staying Motivated

Make a list of all the reasons why you want to lose weight and read it every day....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Poll: Do People Really Understand the Mental Hardships of Being Overweight?

For the past year I have had the pleasure of reconnecting with some of my former classmates of 1980. Once a month we come together to sit down and catch up. We talk about old times, our families, jobs and everything in between. We can literally spend...  Read more

Poll: Would You Consider Cosmetic Surgery?

A couple weeks back I saw a commercial from a local cosmetic surgery company that caught my attention and surprisingly I am still thinking about it. It was not a new company being advertised but the commercial content was new information and the appr...  Read more

Why am I not losing weight?

I know everyone goes through this, but damnit (sorry for the language) I am so frustrated. I workout 3-4 days a week minimum for an hour and a half at least. That's right I spend a lot of time at the gym. I do 30 minutes on the elliptical maki...  Read more

Why am I not losing weight?

I am eating under 2,000 calories a day, my carbs are low (except for yesterday I got a munchie attack) and everday I am exercising about two hours. Hard,dripping with sweat exercising...and still, the scale isn't budging. I don't want to cut down my...  Read more