Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Why Am I Not Losing Weight Resources

Below are top resources on SparkPeople for Why Am I Not Losing Weight.

0SHARES
6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

Weight Loss Journals: Hands-On Inspiration

Visual images can be powerful tools in helping you reach your goals. There are lots of creative ways to use this motivation technique, such as posting an image of your goal where you’ll see it most—in your car, on a bathroom mirror, or on...  Read more

4 Signs It's Time to Step Off the Scale

It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on a superficial level. The thought of it is enough to worry even the most optimistic person. What am I talki...  Read more

58 Reasons to Feel Good about Your Body (at Any Size!)

One particularly hot September afternoon when my daughter was in the fourth grade, she invited a few friends to enjoy an after-school swim in our pool. They entered the house filled with laughter and excitement and rushed upstairs to change into thei...  Read more

5 Emotional Roadblocks That Are Keeping You Fat

Eat less, move more is the advice touted to the overweight ad nauseam, as if it were really that simple.   I have been in the business of helping individuals take off unwanted pounds for more than 30 years. Although success usually does incl...  Read more

Just starting out wanting to lose 10 pounds after
Updated 2/9/2016 2:07:17 PM

Just starting out wanting to lose 10 pounds after losing 30 a while ago....  Read more

Why do I got to keep signing and and re type ever
Updated 2/9/2016 2:21:19 PM

Why do I got to keep signing and and re type ever thing all over agai...  Read more

Any new moms here trying to lose baby weight?
Updated 2/9/2016 2:46:47 PM

Any new moms here trying to lose baby weight?...  Read more

My weight has been going back and forth between 23
Updated 2/9/2016 1:59:48 PM

My weight has been going back and forth between 238 and 235.5. Yet im on a high protein diet and im consuming 1500-1800 cals and working out. Yet when I try on a size xl shirt or two, it's not as freakishly snug on me. Yet a size 2xl hoodie is baggy....  Read more

Is anyone having trouble losing weight while takin
Updated 2/9/2016 1:45:56 PM

Is anyone having trouble losing weight while taking Celexa? I can't seem to keep any weight off and it's so discouraging!!...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

Do alot of soul searching before you begin your journey to fitness

I have been down this road many times and I have learned it is very important to know exactly why you put on the weight, While I love food I knew for a long time that it was not the love of the food but the fear of being thin,,exposing myself to the...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Poll: Do People Really Understand the Mental Hardships of Being Overweight?

For the past year I have had the pleasure of reconnecting with some of my former classmates of 1980. Once a month we come together to sit down and catch up. We talk about old times, our families, jobs and everything in between. We can literally spend...  Read more

Poll: Would You Consider Cosmetic Surgery?

A couple weeks back I saw a commercial from a local cosmetic surgery company that caught my attention and surprisingly I am still thinking about it. It was not a new company being advertised but the commercial content was new information and the appr...  Read more

Why am I not losing weight?

I know everyone goes through this, but damnit (sorry for the language) I am so frustrated. I workout 3-4 days a week minimum for an hour and a half at least. That's right I spend a lot of time at the gym. I do 30 minutes on the elliptical maki...  Read more

Why am I not losing weight?

I am eating under 2,000 calories a day, my carbs are low (except for yesterday I got a munchie attack) and everday I am exercising about two hours. Hard,dripping with sweat exercising...and still, the scale isn't budging. I don't want to cut down my...  Read more