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Why Am I Craving Sugar Resources

Below are top resources on SparkPeople for Why Am I Craving Sugar.

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

I swear! These iron pills makes me crave so many t
Updated 10/10/2015 9:04:45 AM

I swear! These iron pills makes me crave so many things especially red meat! Who would crave for meat everyday?? I was over all my cravings until i started these pills.. I'm about to quit taking them... Arghhhhh...  Read more

Hi I am a 56 year old Paramedic Manager. I weighed
Updated 10/9/2015 1:01:49 PM

Hi I am a 56 year old Paramedic Manager. I weighed 120-125 my whole life, that is until I turned 50. Very depressing, now I need to loose about 35 -40 lbs, and I have no discipline. A chat buddy would be great, maybe we could support each other....  Read more

i am having problem in losing weight. iam 160lbs a
Updated 10/9/2015 3:32:07 PM

i am having problem in losing weight. iam 160lbs and 5 5". i workout at least 3 days a week and eating healthy. i can see little bit changes in my body but no weight loss. any suggestions??...  Read more

Hey y'all! Just purchased a Fitbit and am new to t
Updated 10/9/2015 11:15:14 AM

Hey y'all! Just purchased a Fitbit and am new to this! I've already started logging my stuff on the Fitbit app...  Read more

i am brand new at this.
Updated 10/9/2015 11:24:38 AM

my user name is -airwaygirl1 iam excited to see what 21 days will feel and look like. it's only 3 weeks and i can do this to learn how to live better and staying within my calorie intake should no problem. TY to all sparks members and creator...  Read more

My Weight after Bariatic Surgery

Starting weight 237. Now 127230...  Read more

If You Crave Sweets.....Know This

If you crave sweets, it could be a sign that you consume too much salt. Other possiblilities are lack of sleep or poor nutrition. Sometimes we also mistake thirst for hunger. Water is a powerful appetite suppressant and that why drinking water is s...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more

Sugar, Oh How Sweet It Is

When you read the ingredient listing on a nutrition label, do the sugar terms jump out at you? Perhaps listings like sugar, brown sugar, or honey cause you to pause. What about listings such as evaporated cane juice, malt or turbinado sugar? Do they...  Read more