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White Tea Resources

Below are top resources on SparkPeople for White Tea.

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

How to Start Eating Healthier

Most people are creatures of habit. We go to the grocery store on the same day every week and fill our carts with the same stuff. If it’s Monday, chicken's for dinner and Wednesday always means spaghetti. We are comforted with knowing what...  Read more

Green tea extract
Updated 7/11/2014 3:40:23 AM

Does anyone here take green tea extract? Would you recommend it, or not? I'm considering taking it as I used to drink lots of green tea but in that past couple years I've lost my taste for most hot drinks. I used to have a lot more energy when I...  Read more

Avoiding white flour & sugar?
Updated 7/4/2014 1:06:24 AM

Hi all! I'm a diabetic who just brought her A1c from 9.9 (pretty bad) to 6.7 (at the high end of "normal" for a diabetic) but my triglycerides are still really high - over 400! I've read that cutting carbs - at least simple ones - can help with...  Read more

Is not having a black or white opinion, bad?
Updated 6/22/2014 5:34:03 PM

There use to be a time that I would notice that having a disagreement with another person was just that, a disagreement. Now it seems all or nothing like, "if you ain't for us then yer against us!" kind of attitude and on many issues personal or soci...  Read more

Grapes - Red or White...and why?
Updated 5/29/2014 5:34:43 PM

Do you like red or green/white grapes the best? Do you have a reason? I prefer red grapes over white. While I generally prefer a sweeter fruit and white are sweeter than red, I just like the taste of red grapes better. My preference has...  Read more

Coffee, Tea, Hot Cocoa or none
Updated 5/27/2014 3:05:35 PM

HC...  Read more

Teavana White Ayurvedic Chai Tea

This is a loose leaf tea that is delicious as well as really good source of antioxidants. I have found this to be a great substitute for sweets. http://www.teavana.com/The-Teas/White-Teas
/White-Ayurvedic-Chai-Tea.axd...  Read more

Salvaging Yucki Green Tea

I bought a package each of green and white tea after reading about their health benefits. I hated both of them. Rather than throw out the 80 tea bags of plain tea in order try some of the flavored ones, I tried stirring some Crystal Light into my h...  Read more

Martial Artists

For Black Belts, White Belts, And Everyone In Between....  Read more

7 New Superfoods

Meet the new superfoods that will have no trouble making it from your shopping cart to your dining room table. "After all, there's not much good in knowing about the health benefits of some obscure fruit or grain if you don't end up eati...  Read more

5 Ways to Help You Relax in 2 Weeks

We know that we deserve and are meant to live an inspired life that rises above mere existence, but how? In A Life Worth Breathing, yoga teacher and spiritual philosopher Max Strom shows us the way. This is an excerpt from that book: 5 Things to He...  Read more

Only just realised I didnt miss white tea

When I started this journey I always had my tea and coffee sweet and milky. I just would not drink it otherwise. But as every calorie counts, in a bid to free up some space for some more filling calories I weaned my way off first sugar in my tea and...  Read more

Pomegranate White Tea

I have another hot find to share...don't you just love my imposing my dietary tips on you all?? I'm hoping so! Well, as you know, I went home with a huge recyclable Trader Joe's bag full of pre-selected groceries after the Casino Night with my son...  Read more