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White Ginger Resources

Below are top resources on SparkPeople for White Ginger.

1SHARES
Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Food tracker is working today.coffee , egg whites,
Updated 2/2/2016 7:41:22 AM

Food tracker is working today.coffee , egg whites,hot sauce on eggs,oatmeal. For breakfast....  Read more

Broke down and had a white chocolate mocha from St
Updated 2/1/2016 2:13:12 PM

Broke down and had a white chocolate mocha from Starbucks this morning. Feeling it now! I'm so jittery!...  Read more

White rice and potatoes will keep weight on people
Updated 1/26/2016 12:35:07 PM

White rice and potatoes will keep weight on people believe it or not...  Read more

Today's menu,breakfast,2egg whites,Apple and cinna
Updated 1/26/2016 8:57:37 AM

Today's menu,breakfast,2egg whites,Apple and cinnamon oatmeal,lunch, progresso Santa Fe chicken soup,cantaloupe,dinner,4ounces chicken,grilled veggies,brown rice.done! What's on your menu?...  Read more

Starting the day with farina, egg white,Greek yogu
Updated 1/22/2016 7:58:10 AM

Starting the day with farina, egg white,Greek yogurt, and coffee.i have meals for the day tracked it helps to prepare for the day no fuss no muss!!...  Read more

Foods That Actually Burn Fat

Broccoli, Cabbage, Celery, Carrots, Black Tea,Coffee, Green Tea ,Cabbage, Water, Jalapenos, Navy beans, White beans, Kidney beans, Lima beans, Grapefruit, Watermelon , Blueberries, Onion, Hot Chili, hot peppers,Cucumber, Apples & Berries, Cayenne Pep...  Read more

Just Ginger for Motion Sickness

Forget the anti-nausea tablets! Chew a small piece of ginger or drink ginger beer / ale (there are also ginger capsules available) before setting out on a journey. Ginger will settle your tummy in no time, and it's safe for small children and during...  Read more

Martial Artists

For Black Belts, White Belts, And Everyone In Between....  Read more

Broiled Salmon with Tamari-Orange Marinade

From "The Healthiest Meals on Earth" by Dr. Jonny Bowden. "Full of omega-3s for your heart, mood, and skin"Ingredients1 1/2 pounds (680 g) wild Alaskan salmon fillet, cut into 4 equal portions, or four 6-ounce (186-g) salmon steaks1/3 cup (80 ml) hig...  Read more

5 Surprising Foods that Fight the Flu

There are a variety of tips to prevent viruses. When you do find yourself not feeling well, there are various cold and flu survival guides to help you cope which is good since this year the fear of the flu is at an all time high.We have long known th...  Read more