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White Ginger Resources

Below are top resources on SparkPeople for White Ginger.

1SHARES
Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

I have cut out all types of breads, pasta, white r
Updated

I have cut out all types of breads, pasta, white rice, crackers, desserts, diet soda and processed foods. Sounds extreme, but I feel fantastic and far outweighs my former indulgences. 306...  Read more

give up bread,drinks, and anything white
Updated 2/9/2015 2:14:16 PM

My doctor told me to give up breads, drinks, and anything white. To also give up corn. He also said to eat 1200 calories but I hate to count calories. He also said on Sunday I could eat anything I wanted and all that I want. Did pretty good for abou...  Read more

Anyone else out there allergic to white meat chick
Updated 2/6/2015 7:26:31 PM

Anyone else out there allergic to white meat chicken? I can eat dark meat, but the white meat give me bad stomach pains....  Read more

Started day great. Then made ginger bread cookies
Updated 2/3/2015 11:56:54 PM

Started day great. Then made ginger bread cookies for the kids. I made myself seriously sick. Small steps tomorrow is another and better day!...  Read more

Do I really need to give up white rice?
Updated 12/24/2014 10:32:59 PM

This will be hard because white rice is a staple in many Asian diets. My usual lunch is always either rice or noodles, with veggies and meat. My usual dinner is rice with veggies and meat. I am trying to eat less rice. I truly want to switch to...  Read more

Just Ginger for Motion Sickness

Forget the anti-nausea tablets! Chew a small piece of ginger or drink ginger beer / ale (there are also ginger capsules available) before setting out on a journey. Ginger will settle your tummy in no time, and it's safe for small children and during...  Read more

Grating ginger for stir fries.

I prefer Ginger root for stir fries. I store my ginger root in a zipper bag in my freezer. When I want the ginger I just remove the end skin and grate the frozen root over the pot.It goes through the fine grater and sprinkles over the surface. No cl...  Read more

Martial Artists

For Black Belts, White Belts, And Everyone In Between....  Read more

Broiled Salmon with Tamari-Orange Marinade

From "The Healthiest Meals on Earth" by Dr. Jonny Bowden. "Full of omega-3s for your heart, mood, and skin"Ingredients1 1/2 pounds (680 g) wild Alaskan salmon fillet, cut into 4 equal portions, or four 6-ounce (186-g) salmon steaks1/3 cup (80 ml) hig...  Read more

5 Surprising Foods that Fight the Flu

There are a variety of tips to prevent viruses. When you do find yourself not feeling well, there are various cold and flu survival guides to help you cope which is good since this year the fear of the flu is at an all time high.We have long known th...  Read more