Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,... Read more
An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.
Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n... Read more
When a virus enters your body, one of three things can happen:
The virus can die, OR
Your immune system can activate and kill the virus, OR
The virus can survive, multiply, and produce a cold or the flu.
How do you kee... Read more
Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile.
Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen... Read more
The popularity of vegetable gardening has waxed and waned over time, but given the fact that people have been gardening for the past 10,000 years, chances are we’ll never stop. Gardening has a rich history, and it is fascinating to see how peop... Read more
Hey everyone, how are you?
I need friends to keep me encouraged and motivated. My story is one of greatness and overcoming.
I would like to connect with like-minded people.
I still have a 115(ish) pounds to lose. I can keep pressing fo... Read more
I'm watching Once upon a time in Wonderland, and saw the White Rabbit running though the streets of London with Alice and her prince. Would you film this with your cell phone, or just watch as the people on the show were?
I think I would... Read more
4 I would like to still be able to have pasta once or twice a week but would like to do it bit more "healthily." Like switch to a whole-grain pasta. So far I haven't found any though that I care much for- mostly it's the texture since the taste c... Read more
just wondering if anyone has suggestions. I don't drink often- one or 2 glasses a month of wine would be about it. Don't care if you do, but usually don't feel like it myself. Well, Sunday night I was in a good mood and had that big mistake extra... Read more
Gene Stone has been writing about health (among other topics) for more than two decades.A few years ago the idea occurred to him that perhaps he was talking to the wrong people. Why not find those people we all know—the ones who say they never... Read more
Take control of your nutrition in 2012 by preparing healthy dishes in your own kitchen. Each week I will be posting meal ideas from SparkRecipes that are useful for eating-in or carrying-out or energy boosting snacks. This week, we'll start with... Read more
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