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Which Fish Is High In Mercury Resources

Below are top resources on SparkPeople for Which Fish Is High In Mercury.

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Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

I too am brand knew by a few hrs and am still tryi
Updated 12/16/2014 9:35:58 PM

I too am brand knew by a few hrs and am still trying to figure things out hopefully w the help fr all of u ill be a pro in no time! I too wld like a buddy as well:)...  Read more

I am finally going get myself into shape but I hop
Updated 12/16/2014 5:44:59 PM

I am finally going get myself into shape but I hope don't give up like I have in the past, I want to feel comfortable in my body. Hopefully I can find ppl who want to work out n motivate each other...  Read more

Hey everyone! I am looking for a buddy (either mal
Updated 12/17/2014 1:55:16 PM

Hey everyone! I am looking for a buddy (either male or female) to work together to keep each other accountable for daily exercise and logging food!...  Read more

I am around the same as you, I would love to help
Updated

I am around the same as you, I would love to help you if you help me!...  Read more

Am I doing enough?
Updated 12/18/2014 10:03:16 AM

I feel like I am at a slight disadvantage, because I've never been athletic and I don't really have anybody to tell me if I'm doing something wrong or if I could change the way I do something. Luckily, today we have the internet.. so a lot of the ti...  Read more

Recipe #1 ~~HALIBUT~~As Made by my CHEF HUSBAND~!!!!!

I have wanted to share some recipes of MY OWN since starting these many 70 + secrets of success,but time and a toddler has kept me from sharing.! The title WILL BE the TITLE of my sparkrecipe .I got my info.from YOU:THE OWNER'S MANUAL BY DRS. M.Roiz...  Read more

Triglycerides are commom fats stored in your body

Eating unsaturated fats, including polyunsaturated & monounsaturated fats, can help to lower triglyceride levels.Reduce triglyceride levels by eating fish or fish oil. Polyunsaturated & monounsaturated fat reduce blood levels of triglycerides. Trans...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Eating More Seafood for Good Health

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I ever act...  Read more

In the News: Mercury Found in Corn Syrup

A few months ago, Tanya and I wrote about high fructose corn syrup, specifically the Corn Refiners Association's series of ads aimed at repairing the image of the economical but much-maligned sweetener. Corn syrup, the "Sweet Surprise" campaign procl...  Read more