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Which Fish Is High In Mercury Resources

Below are top resources on SparkPeople for Which Fish Is High In Mercury.

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Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

Hey beautiful people! I've just joined and am look
Updated 2/5/2016 3:30:28 AM

Hey beautiful people! I've just joined and am looking for some buddies to join me in becoming a healthier, more active and more body confident human being....  Read more

Well I did it I am officially in the one hundred c
Updated 2/5/2016 5:27:23 AM

Well I did it I am officially in the one hundred club!...  Read more

Hi all!! I am new to this app as of last night.
Updated 2/5/2016 12:56:16 AM

Hi all!! I am new to this app as of last night. I would really love to get to know some of you better so we may help encourage one another along our journeys. Good luck everyone!!...  Read more

I am experiencing irregular heart beat. My heart
Updated 2/4/2016 10:20:25 PM

I am experiencing irregular heart beat. My heart starts and my blood pressure goes up. Hasn't happened for a while. Twice this week. Wondering if I can vount it as excercise. Have an appointment with a cardiologist....  Read more

I am trying to have a 2 lb loss each week,but I wi
Updated 2/10/2016 11:50:39 AM

I am trying to have a 2 lb loss each week,but I will be happy with any loss. Let all be happy if we only have a quarter lb loss, it is better than a gain. Let's keep up with each other and cheer each other on. We can reach our journey this way....  Read more

Choosing The Healthiest Fish (con't)

Fish facts: Giannopoulos recommends starting with basics. There's fatty fish, (also called oily fish), such as salmon, mackerel, herring, tuna, trout and sardines. These contain unsaturated omega-3 fatty acids that help keep the heart, the brain a...  Read more

Recipe #1 ~~HALIBUT~~As Made by my CHEF HUSBAND~!!!!!

I have wanted to share some recipes of MY OWN since starting these many 70 + secrets of success,but time and a toddler has kept me from sharing.! The title WILL BE the TITLE of my sparkrecipe .I got my info.from YOU:THE OWNER'S MANUAL BY DRS. M.Roiz...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Eating More Seafood for Good Health

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I ever act...  Read more

In the News: Mercury Found in Corn Syrup

A few months ago, Tanya and I wrote about high fructose corn syrup, specifically the Corn Refiners Association's series of ads aimed at repairing the image of the economical but much-maligned sweetener. Corn syrup, the "Sweet Surprise" campaign procl...  Read more