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Which Artificial Sweetener Is The Healthiest Resources

Below are top resources on SparkPeople for Which Artificial Sweetener Is The Healthiest.

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Hi. I am a stay at home wife. I have Fibromyalgia

Hi. I am a stay at home wife. I have Fibromyalgia so my back hurts every day, too. I bought a little bike for $114 that I ride in my kitchen. I prepare meals from SparkRecipe for me and my husband. I'd like to have a buddy, too....  Read more

I am new and just gave birth 2 weeks ago to my las
Updated 8/4/2015 12:25:18 PM

I am new and just gave birth 2 weeks ago to my last baby. I am trying to find buddies to help me. I am 165 and looking to be 125 again....  Read more

Howdy!! I am 39 mom to 2 kiddos & a teacher. I WIL
Updated 8/4/2015 12:35:01 PM

Howdy!! I am 39 mom to 2 kiddos & a teacher. I WILL lose 132 pounds over the next year. I am very new to SP & could use some buddies for support. :-)...  Read more

Time to get healthy!
Updated 8/4/2015 12:02:07 PM

Hi I starting today to get healthy and more energetic. I really am excited to finally get started with my new life....  Read more

Hi! I've completed the 21df and am currently doin

Hi! I've completed the 21df and am currently doing the 21dfx program. I actually love beachbody programs and products so much that I just recently became a coach. Feel free to contact me with any questions. I'd love to help and motivate you :)...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more


Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more