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Whey Protein Bars Resources

Below are top resources on SparkPeople for Whey Protein Bars.

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How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Solving the 8 Mysteries of Eating to Build Muscle

Bodybuilders might make it look so easy, but building muscle can actually be quite the challenge and, believe it or not, much of the mystery lies in how you're feeding your body. There's the protein intake, finding the right eating plan for y...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

10 Perfect Protein Powder Recipes

Protein is an important component of any diet for satiety, muscle repair, and generating hormones and enzymes. Need a protein pick-me-up? These filling recipes are great for refueling after a workout--or anytime!    ...  Read more

Eating well right now I'm getting high sodium not much protein but I'm getting at least half any sug
Updated 9/25/2016 8:35:15 AM

Eating well right now I'm getting high sodium not much protein but I'm getting at least half any suggestions ?...  Read more

Any recommendations for a plant-based protein powd
Updated 9/23/2016 8:10:43 PM

Any recommendations for a plant-based protein powder that doesn't have a ton of fiber in it? I know plants naturally have fiber in them but I've been going over my daily allowance and it's actually made me a little...irregular....  Read more

Needing some simple and easy ways to add protein t
Updated 9/24/2016 7:06:06 AM

Needing some simple and easy ways to add protein to my diet without going over board on my fat intake ,any suggestions would be helpful😃😃 Thank you...  Read more

Any one doing keto on here an high fat med protein
Updated 9/23/2016 2:47:31 PM

Any one doing keto on here an high fat med protein low carb add me!!!...  Read more

I heard protein shakes make you gain weight??? #he
Updated 9/22/2016 5:08:25 PM

I heard protein shakes make you gain weight??? #help #protien #protienshakes...  Read more

Protein shakes and weight loss

Manufacturers of protein shakes may claim that their products help decrease body fat or promote weight loss, but protein shakes aren't a magic bullet for weight loss.Replacing meals with protein shakes may help you reduce your daily calories, which c...  Read more

just noticed

just noticed another member mentioned whey powder...I've been drinking designer whey protein powder for about 7 months now..every morning i drink 4oz of water with one scoop designer whey protein powder (chocolate) and 2 tsp flaxseed oil...this works...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

You Asked: Is Muscle Milk Good for You?

Performance enhancing supplements have become big business. Many drinks, powders and bars promise a competitive edge through increased strength, development of an ultra lean body or increased recovery responses so you can work out harder and more eff...  Read more