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Where To Get Saw Palmetto Resources

Below are top resources on SparkPeople for Where To Get Saw Palmetto.

Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

Seeing is Achieving

Visual images hold amazing power. We can all still “see” the Challenger disaster, the flag rising over Iwo Jima, even our own high school yearbook pictures. The images are still with us today. And so are the emotions that go with them...  Read more

7 Good Reasons to Smile

Smiling happens without much thought. When you're amused, such as your little brother's unsuccessful attempt to find your diary, you smirk. When an exam gets pushed back a day, you grin. When you are recognized for your top performance in spo...  Read more

VIDEO: ''I Lost 150 Pounds and Ran a 15K Race!''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their lives by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than other members like you? That'...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

getting in shape
Updated 5/28/2015 10:53:28 PM

Hi! My name is Mandy and I am trying to get in shape and lose 25 pounds. I try to workout over the summer and then when the school year starts and I start teaching I have a hard time finding time and motivation to work out and end up gaining more tha...  Read more

Saw a quote from Jordin Sparks this morning that r
Updated 5/28/2015 10:55:49 AM

Saw a quote from Jordin Sparks this morning that really caught my attention "I ask myself now do I really need seconds or do I just want them." Going to keep this in mind...  Read more

i haven't seen more about it other than the blog a

i haven't seen more about it other than the blog asking us to leave our names - hoping to take part...  Read more

I can walk non-stop without ever getting winded. I

I can walk non-stop without ever getting winded. I also enjoy going up the stairs two steps at a time. And I can chase my daughter around the house easily!...  Read more

Awesome! Congratulations on seeing the 4s!

Awesome! Congratulations on seeing the 4s!...  Read more

Think through what you're about to eat

When I have food cravings I take a moment to think through the process of eating it right through to how I'll feel afterwards, e.g.:- the guilt I'll feel about getting off-track- the displeasure at having to log it into my food journal and seeing my...  Read more

just a thought

"Seeing isn't believing, believing is seeing." Justin Lyon342 Walking with God...  Read more

Sparkling Belly Dancers

Welcome to the shimmy zone! Dancing newbies, seasoned performers, cabaret, Tribal, video, live instruction - belly dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

Children's T.V. Choices Could Affect How Much They Eat

I'll admit it: I'm a snacker. For as long as I can remember, I'm someone who doesn't go more than a few hours without eating. I can't imagine eating breakfast at 6 a.m., and then waiting until 11 or 12 to eat again. I think my body would go into...  Read more

Can I See Results in a Month?

This is the time of year when well-intentioned New Year's resolutions start to get tough, and many of us begin falling back into old habits. One reason for this could be unrealistic expectations. You've been working out and eating right for over a...  Read more