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Where To Get Saw Palmetto Resources

Below are top resources on SparkPeople for Where To Get Saw Palmetto.

Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

Seeing is Achieving

Visual images hold amazing power. We can all still “see” the Challenger disaster, the flag rising over Iwo Jima, even our own high school yearbook pictures. The images are still with us today. And so are the emotions that go with them...  Read more

7 Good Reasons to Smile

Smiling happens without much thought. When you're amused, such as your little brother's unsuccessful attempt to find your diary, you smirk. When an exam gets pushed back a day, you grin. When you are recognized for your top performance in spo...  Read more

VIDEO: ''I Lost 150 Pounds and Ran a 15K Race!''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their lives by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than other members like you? That'...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

MISS GETTING MESSAGES FROM SPARKER'S !!
Updated 7/10/2014 6:53:09 PM

I'VE CONTACTED SPARKPEOPLE SUPPORT TO GET ME SOME EMAIL'S AND HAVEN'T RECEIVED ANY. like to know how everyone is doing...  Read more

Getting off my butt lol
Updated 7/9/2014 8:19:27 AM

I have a fully supportive husband for me losing weight but I need a little extra umph to get going. Are there challenges or races or things to help me set goals with others. I want to ... Well..... Compete or have a goal challenge or race some one to...  Read more

Getting a handle on everything
Updated 7/8/2014 9:09:14 PM

Hi everyone. Just wanted to introduce myself. I am new to SP, but not to tracking food and exercise. Before my daughter was born 2.5 years ago I did it religiously and lost almost 40 pounds. I lost more while I was pregnant (I was on a special di...  Read more

Anyone stop liking bread when getting healthy?
Updated 7/8/2014 7:09:25 PM

When I started this journey I was a carb-o-holic lol. I could eat an entire loaf of bread with one meal. After about 3 months of eating healthy, exercising, and losing weight, I noticed I was eating considerably less breads. I was eating 100% whole w...  Read more

Diabetic getting on track again
Updated 7/6/2014 12:26:46 AM

Hello Sparkpeople world. I am a 34 computer tech who trying to get my fitness and nutrition back on track. I will try to keep this as short as possible, but I think getting this out will help me refocus. Every since high school I had been around 2...  Read more

Think through what you're about to eat

When I have food cravings I take a moment to think through the process of eating it right through to how I'll feel afterwards, e.g.:- the guilt I'll feel about getting off-track- the displeasure at having to log it into my food journal and seeing my...  Read more

just a thought

"Seeing isn't believing, believing is seeing." Justin Lyon342 Walking with God...  Read more

Sparkling Belly Dancers

Welcome to the shimmy zone! Dancing newbies, seasoned performers, cabaret, Tribal, video, live instruction - belly dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

Children's T.V. Choices Could Affect How Much They Eat

I'll admit it: I'm a snacker. For as long as I can remember, I'm someone who doesn't go more than a few hours without eating. I can't imagine eating breakfast at 6 a.m., and then waiting until 11 or 12 to eat again. I think my body would go into...  Read more

Can I See Results in a Month?

This is the time of year when well-intentioned New Year's resolutions start to get tough, and many of us begin falling back into old habits. One reason for this could be unrealistic expectations. You've been working out and eating right for over a...  Read more