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Where To Get Milk Thistle Resources

Below are top resources on SparkPeople for Where To Get Milk Thistle.

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The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Here’s Why Macronutrients Are a Big Deal

There's a lot of buzz about macronutrients in the health and fitness world—but how much do you really know about them? It's a given that all nutrients are essential to any healthy diet, but are some more important than others? And how m...  Read more

Getting ready to make my fat cry!!! Gym time baby!
Updated 8/30/2016 8:50:33 PM

Getting ready to make my fat cry!!! Gym time baby!!!...  Read more

#frendfinder. Getting back into mindfulness and in
Updated 8/30/2016 11:46:55 AM

#frendfinder. Getting back into mindfulness and in need of accountability partner..so easy to allow business of life to take over. Calorie range and exercise consistency are a main focus.....  Read more

#Firstpost. Getting back on track.
Updated 8/30/2016 11:31:21 AM

#Firstpost. Getting back on track....  Read more

Feeling like I am getting a fresh start. Different
Updated 8/30/2016 11:31:01 AM

Feeling like I am getting a fresh start. Different apartment, new job (still with the school but in the kitchen part time too)....  Read more

Wondering how to ensure I'm not harming my milk su
Updated 8/30/2016 11:03:14 AM

Wondering how to ensure I'm not harming my milk supply while losing 2 lbs per week? Anyone have any advice or experience? The rec. calories to eat was definitely set at weight loss levels, but I read that I need an extra 500 while breastfeeding?...  Read more

Silymarin

Silymarin, milk thistle, is an herb that strengthens the liver. I use this, when I can get it, anytime I am losing weight. Milk thistle protects the liver from toxins, which are often stored in body tissues including fats.10...  Read more

Small losses do add up

I am one of those people who needs something more concrete than a number on a scale to get excited about. So I remind myself that every 8 pounds I lose is equal to a gallon of milk. Now, knowing how bulky and heavy a gallon of milk is, makes an 8 pou...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

9 Home Remedies You Should Never Try

There's no denying the secret curing powers found in certain everyday items. Salt water, for instance, can take the sting out of a sore throat. And an oatmeal bath can ease eczema. So how about soothing a burn with butter? Not so fast. That and o...  Read more

I'm Not Raising My Hand for Chocolate Milk

I'm not a big fan of the taste of milk, but I drink it because I think it's good for you. Add some chocolate syrup to it, and of course I like it even more. But at that point, is the milk becoming more like a dessert? A new campaign is trying...  Read more

a word to the wise about milk thistle--and self hypnosis

hi everybody! hope you all have a great Monday. I wanted to pass on a couple recent experiences--the first is with milk thistle. milk thistle is a time honored herbal remedy particularly for liver problems. it is one of the few herbal remedys...  Read more