Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Where To Find Vitamin E Resources

Below are top resources on SparkPeople for Where To Find Vitamin E.

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

Vitamin B-12 May Prevent Birth Defects

Women of childbearing age (especially those who are pregnant or trying to conceive) are advised to eat 400 mg of folic acid (folate) daily to prevent neural tube defects, such as spina bifida, from occurring in their babies. New research, reported in...  Read more

This is my first day on Spark! I'm hoping to find
Updated 2/6/2016 10:22:05 AM

This is my first day on Spark! I'm hoping to find some inspirational friends to help me loose my last 7 lbs!...  Read more

Where do I find these goodies that I see people ta
Updated 2/6/2016 8:19:03 AM

Where do I find these goodies that I see people talking about?...  Read more

Found out my little boy is being bullied at school
Updated 2/6/2016 12:01:37 PM

Found out my little boy is being bullied at school, and amongst many other comments about his friends and family, there was one about me "your mum's really fat". Feel awful for him, but also myself. This weight has got to go. :(...  Read more

Constantly trying to find that perfect eating life
Updated 2/6/2016 12:26:23 AM

Constantly trying to find that perfect eating lifestyle. With allergies and obesity, it can be difficult. The toughest part can be not what we do for ourselves at home, but the social events and gatherings....  Read more

How do you find a buddy?
Updated 2/5/2016 9:24:56 PM

How do you find a buddy?...  Read more

Metabolic Syndrome

The American Journal of Epidemiology, investigated the association between vitamin C intake & metabolic syndrome and found that nearly 1/3 of the test participants were low in Vitamin C. This vitamin reduces urinary protein loss in people with diab...  Read more

More on Vitamin D For WEIGHT Loss

Researchers at the University of Minnesota conducted a study that found the participants in the study who had higher initial levels of Vitamin D. lost more weight than those who began with a lower Vitamin D level. It also showed that more abdominal...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

Can Vitamin D Reduce Your Risks of the H1N1 (Swine) Flu This Winter?

Vitamin D research and information is in the news everywhere these days. One of the most shocking results came from a nationwide study in the U.S. that found about 9 percent of the children were vitamin D deficient but 61 percent of them were vitamin...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more