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Where To Find Vitamin E Resources

Below are top resources on SparkPeople for Where To Find Vitamin E.

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7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

Vitamin B-12 May Prevent Birth Defects

Women of childbearing age (especially those who are pregnant or trying to conceive) are advised to eat 400 mg of folic acid (folate) daily to prevent neural tube defects, such as spina bifida, from occurring in their babies. New research, reported in...  Read more

help?find the Spark Pages of commenters on my blog
Updated 4/20/2015 10:08:20 PM

I would like to thank the people who comment on my page or blogs and don't know how to find their Spark Pages. Help?...  Read more

I am trying to find friends who are trying to reac
Updated 4/22/2015 12:56:37 AM

I am trying to find friends who are trying to reach some similar goals. I am 33 and I'm trying to lose around 40 lbs, get healthier and exercise more. Would anyone like to be friends?...  Read more

I've found unbreaded fish filets in the freezer se
Updated

I've found unbreaded fish filets in the freezer section; my hubby and I get them quite often, since it's easy to pull a couple out for dinner as we need them (they're individually packed). Make a note, and look for something different next time!...  Read more

Like Uwpalum, I have been trying tart cherry juice concentrate for about two weeks now. Finding it
Updated

Like Uwpalum, I have been trying tart cherry juice concentrate for about two weeks now. Finding it works better for me than Benadryl (which I find hard to wake up from)....  Read more

Does anyone know how to find friends on here to he
Updated 4/18/2015 6:48:45 PM

Does anyone know how to find friends on here to help support each other....  Read more

Metabolic Syndrome

The American Journal of Epidemiology, investigated the association between vitamin C intake & metabolic syndrome and found that nearly 1/3 of the test participants were low in Vitamin C. This vitamin reduces urinary protein loss in people with diab...  Read more

More on Vitamin D For WEIGHT Loss

Researchers at the University of Minnesota conducted a study that found the participants in the study who had higher initial levels of Vitamin D. lost more weight than those who began with a lower Vitamin D level. It also showed that more abdominal...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

Can Vitamin D Reduce Your Risks of the H1N1 (Swine) Flu This Winter?

Vitamin D research and information is in the news everywhere these days. One of the most shocking results came from a nationwide study in the U.S. that found about 9 percent of the children were vitamin D deficient but 61 percent of them were vitamin...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more