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Where To Find Vitamin B Resources

Below are top resources on SparkPeople for Where To Find Vitamin B.

1SHARES
9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Of course you can. You do need to find someone yo
Updated

Of course you can. You do need to find someone you can talk to in person, though. It's hard to get nuances in written communication....  Read more

I just need to know where everyone finds their wil
Updated 5/3/2015 8:37:50 AM

I just need to know where everyone finds their will power. I get it but can't keep it. Please help!!!...  Read more

For other moms who struggle to find time.for healt
Updated 5/2/2015 9:41:57 PM

For other moms who struggle to find time.for health... how do you keep a 2 year old away from the treadmill so you can get a workout? I'm feeling insanely overwhelmed which leads to overeating....  Read more

Any advice on how to find a fitness buddy? I want
Updated 5/2/2015 8:48:19 AM

Any advice on how to find a fitness buddy? I want to tone with different exercises...  Read more

I am new here. Seems a little. Found this chat. Go
Updated 5/4/2015 8:08:51 AM

I am new here. Seems a little. Found this chat. Good to see there are many others like me trying to get rid of the fat for good. It would be nice if I could find some buddies here. A little friendly competition n encouragement needed....  Read more

MY LITTLE SECRET

since I have diabetes I have found that there will b days when your bs spike for no reason. And other days your bs will spike if u r upset. Try to keep calm and your bs will stay calm with u....  Read more

HEALTH REWARDS

I'm a diabetic, since losing 40 pounds mr Dr. took me off my insulin, now just taking 2 pills a day now to control my BS...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

Enter to Win 1 of 5 Copies of 'Tired and Wired'

Today we're giving away five copies of a fascinating new book: Are You Tired and Wired? We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc...  Read more

Things That Don't Suck about Getting Older

Yesterday was a pivotal day. I said goodbye to being a 20-something and today I woke up as a 30-year-old woman.  I don't really feel different, but I also kind of do. Maybe because when I was growing up, 30 seemed so old (certainly I do...  Read more