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Where To Find A Personal Trainer Resources

Below are top resources on SparkPeople for Where To Find A Personal Trainer.

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What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

30 Fitness Pros Spill Their Secrets

You probably already know why you want to work out, whether it's to lose weight, build muscle or live a longer, healthier life. But the how might be a little harder to pinpoint. If you're not sure where to start, or if you've stalled...  Read more

Just found out I have an ovarian cyst and working
Updated 7/29/2016 2:18:52 PM

Just found out I have an ovarian cyst and working out my abs hurts.. which stinks because that's where my weight is. 😔...  Read more

I found this ap called "running" There is a beginner stage that alternates between walking for 4-5 m
Updated 7/28/2016 9:08:57 PM

I found this ap called "running" There is a beginner stage that alternates between walking for 4-5 minutes and running for 1-2 minutes until you've reached a total of 30. Is this safe on the heart if you've never jogged? Has anyone tried this ap?...  Read more

Is there anyway to find a friend? I just had my s
Updated 7/28/2016 7:24:53 PM

Is there anyway to find a friend? I just had my sister in law join SP and I want to add her? Tia...  Read more

It's official! I fit into XL ladies t-shirts!!! I picked up three of them for $3 each and found 3 wo
Updated 7/28/2016 11:14:37 PM

It's official! I fit into XL ladies t-shirts!!! I picked up three of them for $3 each and found 3 workout shirts in XL for $1 each!!! Bargains for sure, Yay :)...  Read more

found a cute white shirt @ DG that I couldn't resi
Updated 7/28/2016 1:58:04 PM

found a cute white shirt @ DG that I couldn't resist getting (it has crocheted detailing on the neckline and was only $5) I bought a large figuring I could wear it later on, I'm shocked to say it Fits like a glove!!! Wow!!! I can't believe it...  Read more

The Benefits of a Personal Trainer

The Benefits of a Personal TrainerToo Busy to Work Out?If you're having a hard time getting motivated at the health club, or just don't feel like you're getting enough out of your exercise routine, consider hiring a personal trainer. More than just a...  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

Listen to the Interview with Coach Nicole!

I will be doing a radio/podcast interview with Debbie Alan today! You can listen online at www.OnTheHomeStretch.com, and even call in with your questions! I'm planning to talk about overcoming plateaus, getting fit on the cheap, and deciding whether...  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more

Looking to find a personal trainer

tonight after work, a co-worker and I are going to check out a local fitness center for possible joining. We want to see if there is a change area, shower facilities, possibilities for a personal trainer, etc. I've never done this in the past, but...  Read more