You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio... Read more
They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli... Read more
Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one.... Read more
Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible.
The best way to avoid having a bad b... Read more
Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu... Read more
I am logged in, and at my page. When I click the Find Friend button top right, it takes me to a log in page with my user name. When I put in my password it says there is no user registered with that name. I've tried off and on all day, so I think it... Read more
I love summer and the wonderful healthy bounty that can come from a good Farmers Market! Some close friends and I recently found an AMAZING farmers market that is held every Saturday in a local neighborhood. We got some amazing finds last week and pl... Read more
Hi, My bf and I started this around the same time (about two weeks ago) and we can't find each other's spark pages. We searched by username through my account for him and through his account for me. Likewise, we did geographical searches by zip cod... Read more
Have you used a personal trainer? What qualifications did you look for? Same or opposite sex? Does it make a difference? Same with age? Your age, younger, older?
Hire privately from an add or go through a gym?
Any thoughts at all?
I've re... Read more
The good trainer can find your personal motivations and this can give your excercise to a boost, because he/she just can find the right moment telling "I can see you go on your way well." or "Okay then, let's climb a mountain together because now you... Read more
I will be doing a radio/podcast interview with Debbie Alan today! You can listen online at www.OnTheHomeStretch.com, and even call in with your questions! I'm planning to talk about overcoming plateaus, getting fit on the cheap, and deciding whether... Read more
When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s... Read more
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