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Where To Find A Personal Trainer Resources

Below are top resources on SparkPeople for Where To Find A Personal Trainer.

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What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

How do I find groups? haven't figured it out yet..
Updated 5/3/2015 10:48:16 PM

How do I find groups? haven't figured it out yet......  Read more

My trainer told me that do light days like taking
Updated

My trainer told me that do light days like taking a walk or bike riding. For me personally if I take a rest day I have issues bouncing back so I normally just do something active but not kill myself as I would during a workout like a walk...  Read more

Of course you can. You do need to find someone yo
Updated

Of course you can. You do need to find someone you can talk to in person, though. It's hard to get nuances in written communication....  Read more

I just need to know where everyone finds their wil
Updated 5/3/2015 8:37:50 AM

I just need to know where everyone finds their will power. I get it but can't keep it. Please help!!!...  Read more

For other moms who struggle to find time.for healt
Updated 5/2/2015 9:41:57 PM

For other moms who struggle to find time.for health... how do you keep a 2 year old away from the treadmill so you can get a workout? I'm feeling insanely overwhelmed which leads to overeating....  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

Choosing the right trainer gives you a boost

The good trainer can find your personal motivations and this can give your excercise to a boost, because he/she just can find the right moment telling "I can see you go on your way well." or "Okay then, let's climb a mountain together because now you...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

Listen to the Interview with Coach Nicole!

I will be doing a radio/podcast interview with Debbie Alan today! You can listen online at www.OnTheHomeStretch.com, and even call in with your questions! I'm planning to talk about overcoming plateaus, getting fit on the cheap, and deciding whether...  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more