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Where To Buy Wheat Germ Resources

Below are top resources on SparkPeople for Where To Buy Wheat Germ.

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Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

About a month ago, I bought some shorts for my tri
Updated 5/25/2016 9:43:15 AM

About a month ago, I bought some shorts for my trip this weekend, well I tried them on and they are loose and baggy. Oh well not enough time to exchange them or buy new, I will wear them and be proud of my accomplishment....  Read more

Had a very stressful day but instead of buying a h
Updated 5/25/2016 5:27:38 AM

Had a very stressful day but instead of buying a huge piece of cake or eating four cupcakes I had one extra piece of thin crust pizza. Went over my calories but avoided the stress sweets binging. I'm gonna call that a half victory....  Read more

Im a bit worried my new Medicine Ball i bought.. i
Updated 5/24/2016 9:50:27 PM

Im a bit worried my new Medicine Ball i bought.. it says contains 1 or more chemicals that could cause cancer. .... should i be concerned? ?#help...  Read more

I'm going to go broke buying smaller clothes. I ha
Updated 5/24/2016 10:49:23 PM

I'm going to go broke buying smaller clothes. I have to look reasonably professional and even buying from Walmart and Meijer gets pricey. And I have a lot of sizes to go!...  Read more

Finished my porch. Buying plants today. Very pleased
Updated 5/24/2016 2:46:54 PM

Finished my porch. Buying plants today. Very pleased...  Read more

healthy snack

Fiber one yogurt, 1/2 banana, 1 tbsp wheat germ...  Read more

Lower Cholesterol

Add nuts, sunflower seeds, sesame seeds, and wheat germ to salads...  Read more

Spark Bookworms

For all of us SparkPeople who love to read! Do you have a book in your car and at your bedside? A huge TBR pile? Can't resist buying books? You're a Bookworm!...  Read more

Healthy, Homemade Gifts: Hearty Gourmet Oatmeal

In the middle of winter, when the mercury's dropping and the snow is piling up outside, is there anything more comforting than a bowl of oatmeal? Judging from your answers last week, most of you agree with me. Plain old oatmeal becomes a tedious brea...  Read more

Better Than Store-Bought: Multi-Purpose Baking Mix

Baking mix is an easy pantry staple—because it includes leavening and shortening, you can quickly transform the mix into pancakes, biscuits or quick breads by adding liquid (usually milk and/or eggs). Did you know how simple it is to make...  Read more