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Where To Buy Wheat Germ Resources

Below are top resources on SparkPeople for Where To Buy Wheat Germ.

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Grinding turkey instead of buying ground turkey?
Updated 4/16/2014 10:39:24 PM

Hi there, I'm not quite over the sticker shock when I was shopping for the 93 % and above ground turkey. I am still somewhat new hereabout 56 weeks into it. But anyway. The first time I bought it it was the 85%, when I got home & started cooking wi...  Read more

So I bought a juicer...and...
Updated 4/10/2014 2:17:21 PM

everything changed and wow...what I eat, how I eat...how I feel, how passionate and excited I have become about taking back my health and fitness. if you would like to read a little more about my experience... my sparkpeople blog link is. ...  Read more

Which bread is the best to buy
Updated 3/31/2014 8:34:06 AM

Looking for a bread that is 100% whole wheat and no high f.corn syrup. It would be nice if it was low in cal. and maybe carbs.(can I get that lucky) any suggestions. 30...  Read more

Lose 10 pounds buy May 2nd!
Updated 3/22/2014 6:40:00 PM

Hello, I am new to the site, I signed up to lose the 10 pounds by May2nd. But I am having a hard time finding a site that explains & shows the steps,. Anyone else having the same problems? -svv 24...  Read more

Bought Spark Activity Tracker on Amazon....
Updated 3/19/2014 2:38:40 AM

I was given my activity tracker as a Christmas gift through Amazon since my mom is not a Spark member. I thought it would be easier for her to order. I see now I could get 500 points. I use my tracker everyday, so why doesn't one automatically get th...  Read more

healthy snack

Fiber one yogurt, 1/2 banana, 1 tbsp wheat germ...  Read more

Lower Cholesterol

Add nuts, sunflower seeds, sesame seeds, and wheat germ to salads...  Read more

Spark Bookworms

For all of us SparkPeople who love to read! Do you have a book in your car and at your bedside? A huge TBR pile? Can't resist buying books? You're a Bookworm!...  Read more

Healthy, Homemade Gifts: Hearty Gourmet Oatmeal

In the middle of winter, when the mercury's dropping and the snow is piling up outside, is there anything more comforting than a bowl of oatmeal? Judging from your answers last week, most of you agree with me. Plain old oatmeal becomes a tedious brea...  Read more

Better Than Store-Bought: Multi-Purpose Baking Mix

Baking mix is an easy pantry staple—because it includes leavening and shortening, you can quickly transform the mix into pancakes, biscuits or quick breads by adding liquid (usually milk and/or eggs). Did you know how simple it is to make...  Read more