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Where To Buy Wheat Germ Resources

Below are top resources on SparkPeople for Where To Buy Wheat Germ.

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Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

oh it's been dropped big time I think I bought a
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oh it's been dropped big time I think I bought a six pack a month ago and only one is missing 521...  Read more

Buying clothes and shoes online?
Updated 1/25/2015 7:32:51 AM

I normally don't. I need to try them on to see how it looks! There's kinda hard online and returning or exchanging is another hassel altogether!...  Read more

I will say not to worry about buying a product to
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I will say not to worry about buying a product to help you cut out sugar. You just have to replace it with something healthier. Start by putting a little less in your coffee, and trading your candy bar for an apple or banana and some unsalted nuts....  Read more

Wheat bread. Do you eat it? I've recently started
Updated 1/11/2015 9:19:50 AM

Wheat bread. Do you eat it? I've recently started my weight loss and today I just included wheat bread in it when I ate a sand which....  Read more

My sister and I bought Nalgene bottles to make us
Updated 1/8/2015 2:23:02 PM

My sister and I bought Nalgene bottles to make us drink more water. I'm on Day 2 and I'm making my way to 6 glasses a day for now. Trying to get away from drinking artificial teas and pop....  Read more

healthy snack

Fiber one yogurt, 1/2 banana, 1 tbsp wheat germ...  Read more

Lower Cholesterol

Add nuts, sunflower seeds, sesame seeds, and wheat germ to salads...  Read more

Spark Bookworms

For all of us SparkPeople who love to read! Do you have a book in your car and at your bedside? A huge TBR pile? Can't resist buying books? You're a Bookworm!...  Read more

Healthy, Homemade Gifts: Hearty Gourmet Oatmeal

In the middle of winter, when the mercury's dropping and the snow is piling up outside, is there anything more comforting than a bowl of oatmeal? Judging from your answers last week, most of you agree with me. Plain old oatmeal becomes a tedious brea...  Read more

Better Than Store-Bought: Multi-Purpose Baking Mix

Baking mix is an easy pantry staple—because it includes leavening and shortening, you can quickly transform the mix into pancakes, biscuits or quick breads by adding liquid (usually milk and/or eggs). Did you know how simple it is to make...  Read more