You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time... Read more
Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD... Read more
Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn.
Check... Read more
Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens... Read more
Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after... Read more
I'm new to the site, and am not sure how to link up as buddies. I have over 120 pounds to lose, have no kids other than my dog and want to connect to other like minded members to support and be supported. Let's do this!... Read more
First day that I am off of work and did not sit on the couch all day and eat. Not sure which came first weight gain or depression. Today was great, I cut my grass with a push mower walked the dogs and walked the treadmill... Feeling good￼... Read more
I have stopped and started so many times and nothing has changed physically for me. I am a strong woman, but food is my down fall. I feel like I will never beat this weight thing and think sometimes it's my head that is the way of my success. Any... Read more
The lining of the stomach secretes acids that are used to help digest foods. The acid becomes concentrated if you do not eat for long periods. Obesity, coffee, cirtus drinks, alcohol and even some meds can cause heartburn. Even minty toothpaste can c... Read more
As I ate my banana-topped oatmeal this morning,I was surprised to read in the Doctor'sBook of Food Remedies by Selene Yeager & the editors of Prevention magazine,that bananas can help LOWER BLOOD PRESSURE! They are rich in POTASSIUM and that is why!... Read more
Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs... Read more
Myth #1: You should avoid spices.Reality - "Seasonings won't necessarily cause acid reflux," says Douglas Adler, M.D., an associate professor of medicine at the University of Utah. "The real culprits are usually acidic foods l... Read more
AARP published on 6/12. Even more reason for us to get the weight off and keep it off, acid reflux is very dangerous and can cause cancer and other issues. The medications can cause heart attacks.
blog.aarp.org/2015/06/12/some-heartburn-<... Read more
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