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Where Can You Find Vitamin E Resources

Below are top resources on SparkPeople for Where Can You Find Vitamin E.

1SHARES
10 Surprisingly Healthy Packaged Foods

You've probably heard this advice before: For a healthy grocery trip, shop the perimeter of the store. Avoiding the middle aisles is a good tactic to help you make great choices and pick the most nutritious foods, but if you stick to this advice...  Read more

The No-Excuses Appeal of Fruits and Veggies

By now you know the importance of getting at least 5 servings of fruits and vegetables a day (if not, click here). Perhaps you are still not convinced? Use the excuse-buster list below when you find yourself reasoning your way out of reaching for the...  Read more

9 Meal Makeovers that Will Please Parents and Kids

Think about what is offered on a typical children's menu at a sit-down restaurant: burgers, fries, spaghetti, macaroni and cheese, and chicken nuggets. When did these menu standards become "kid food," and why are we still conforming to...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Hey I'm a 24yr old f vegetarian looking to find 1-
Updated 5/25/2016 2:34:35 AM

Hey I'm a 24yr old f vegetarian looking to find 1-2 people I can chat with/text about recipes/struggles/anything to keep us on track. You don't have to be a vegetarian. Let me know if you're interested!...  Read more

Favorite Recipes? It's been hard to find a variety
Updated 5/24/2016 8:40:18 PM

Favorite Recipes? It's been hard to find a variety of healthy food/meals, I've been eating same stuff and I'm so bored with it. Help!!...  Read more

I make myself find ways to eat veggies i dont li
Updated 5/24/2016 8:13:52 PM

I make myself find ways to eat veggies i dont like or new ways to eat what i like. Examples i hate mushrooms but if i dont see them i will eat them. Never had kale added it to my wontons. Anyone else...  Read more

I can't find that barcode online (sometimes I can
Updated

I can't find that barcode online (sometimes I can find them) to see what it pulls up. When I search for that item though, it brings up items that other members have entered and we don't have a way to change those values. If you sill have the barcode...  Read more

I find what helps me a lot is inputting the foods
Updated 5/24/2016 4:13:38 PM

I find what helps me a lot is inputting the foods I'm going to eat the next day into sp and prepare all of what I will eat at work that day the night before. Then I'm good to go and know what to eat for dinner to finish up my daily goals....  Read more

Canned Tuna

Canned tuna can improve conditions related to diabetes cancer & even depression. Studies have shown those who eat tuna 2X pr week are less prone to a heart attack & can lower triglycerides. Tuna is important for a person who diets because of the ome...  Read more

Thanksgiving Oatmeal

Thanksgiving is upon us and pumpkin pie is a favorite dessert. Why not try a heaping tablespoon of canned pumpkin in your hot oatmeal with a little cinnamon and sweetened to your taste with honey. A half-cup serving of canned pumpkin supplies a sta...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

Which is Better: Canned or Frozen Vegetables?

Fresh fruits and vegetables serve as a nutritional powerhouse for most healthy diets. Loaded with vitamins, minerals, fiber and phytochemicals, they also help protect against disease. Sure there are small health risks from pesticides, but those are e...  Read more

Why Fruits & Vegetables Are So Good for You

The 2010 U.S. dietary guidelines recommend that all Americans eat more fruits and vegetables as part of a healthy diet. Government guidelines aside, you surely grew up with your mom telling you to eat your vegetables. Or maybe you even hear it now fr...  Read more