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Where Can I Find Acai Berry Resources

Below are top resources on SparkPeople for Where Can I Find Acai Berry.

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Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

10 Surprisingly Healthy Packaged Foods

You've probably heard this advice before: For a healthy grocery trip, shop the perimeter of the store. Avoiding the middle aisles is a good tactic to help you make great choices and pick the most nutritious foods, but if you stick to this advice...  Read more

25 Cheap Foods That Are Good for You!

Watching your wallet and your waistline can be tricky. Eating right is easy when money is no object, but a trip to the supermarket often yields frustration for healthy eaters on a budget (which is most of us!). Fruits, vegetables, whole grains and le...  Read more

How to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

It's very hard for me to find motivation to eat he
Updated 9/30/2016 7:09:33 PM

It's very hard for me to find motivation to eat healthy and exercise. I try to diet, but when nobody else in the house does I go back to my bad habits. I hope seeing all of you succeed, will give me the motivation I need. Good luck to everyone!...  Read more

Switched to Leanfit Whey Protein. Find that I don'
Updated 9/30/2016 6:50:02 PM

Switched to Leanfit Whey Protein. Find that I don't like the taste though, and taste is huge for me. How can I help it??...  Read more

Well I found it got the guts to weigh myself in I
Updated 9/30/2016 3:46:40 PM

Well I found it got the guts to weigh myself in I am down 10 pounds from 197 to 187...  Read more

Just found out that i could get diabetes does anyo
Updated 9/30/2016 1:24:28 PM

Just found out that i could get diabetes does anyone know of any really good grab and go sugarless snacks...  Read more

Why is it when we lose we still find something wro
Updated 9/30/2016 11:49:35 AM

Why is it when we lose we still find something wrong with it? I lost 1.9lbs this week and instead of being happy. I sit here thinking well it could have been ..... #soconfusing #weightcheck...  Read more

BEWARE OF BUYING WEIGHT LOSS PRODUCTS ON LINE

At the end of last year saw ad for Acai berry online, free sample! NO its not as I then had a bill for over 70. Read the small print carefully. I now buy Acai berry from health food shop- half price at mo in Holland and Barrett. Bin taking since new...  Read more

Memorize 5 magic words

I heard a weight loss expert on a radio talk show putting down acai berry diets. She says people keep looking for short cuts but she never saw anybody succeed in long term weight loss without balance, moderation, discipline, consistency, and persist...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

This Week's Healthy Headlines

10 Fitness Faux Pas from Shape Magazine Oat-standing!!! (New Giant B-fast Bowls!) from Hungry Girl How To Build a Better Bottom from That's Fit 7 Great-For-You Pizza Recipes from Health.com All-Natural Ways to Fight Bloating from Woman's Day...  Read more

3 New Supermarket Products!

Who's hungry? Me, too! It's a great time to share some of the NEW foods and drinks we've tried--and want you to try! Here are some quick reviews of these new products. NEW flavors from Gnu The folks at Gnu sent us their high-fiber bars to try a few...  Read more