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Wheat Grass Shot Resources

Below are top resources on SparkPeople for Wheat Grass Shot.

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Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

Cultivating a Child-Friendly Backyard

Imagine that you are the same age as your child… What grade were you in? Who was your teacher? Your best friend? Favorite game? Imagine that you are outside… Did you have a place that you considered your own? A treehous...  Read more

Busting the 10 Biggest Cold & Flu Myths

Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in...  Read more

grass-fed beef
Updated 7/26/2015 11:35:25 AM

Just enjoyed 2 meals this week with amazing, natural beef! T-bone steak for dinner that was marinated all day. 4 I will have to see if we can get more from the same source! 224 Have you tried grass-fed beef? Do you like it?...  Read more

Another day. Going to shoot for my 10000 steps tod
Updated 7/22/2015 11:21:52 AM

Another day. Going to shoot for my 10000 steps today. Working 9 hours, so that should be easy! What is your goal for the day?...  Read more

Tuna Sandwich on wheat with 240 calories or a 1/2
Updated 7/21/2015 11:30:54 PM

Tuna Sandwich on wheat with 240 calories or a 1/2 cup of brown rice with simple fried fish?...  Read more

Last week i mentioned i was on a team Shooting Sta
Updated 7/4/2015 10:58:42 AM

Last week i mentioned i was on a team Shooting Stars. We went to Machu Peachu. Eachexcerise=1air mile and each glass of water=1 air mile i lost 1pound. This week its Australia and each excerse min=1 air mile and for each food logged=1air mile....  Read more

Joined a team called shooting stars. This week we
Updated 6/28/2015 3:25:28 PM

Joined a team called shooting stars. This week we are going to Machu Peachu. Our goal is to excerise 120 mi n max. And to drink8 glasses of water a day. Each excerise minute =mile. Its fun and a good way to get you moving and drinking your water....  Read more

No More FLU. Period.

OK, maybe it's just my result, but I changed a routine nearly 30 years ago that has given me a flu-free existence since then.I used to be a macho guy, I don't need no stinkin' flu shot, and every year I'd have at least one bout.I became diabetic, an...  Read more

Flu Shot

Don't forget to get your flu shot this year! Getting a flu shot does not make you sick unless you are already on the way to being sick. So no excuses, get that flu shot!306250...  Read more

100 Daily Spark Points Challenge

How competitive are you? We're shooting for 100 daily Spark Points. Think you can do it? Join us!...  Read more

Before You Bite: Is Pasture Raised Beef Nutritionally Worth the Price?

I was raised on a farm in the Midwest. We had a creek running through our 10 acres of pasture. The water brought hours of summer fun in addition to providing hydration for our animals as they grazed in the field. I showed horses for years as part of...  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more