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Wheat Grass Seeds Resources

Below are top resources on SparkPeople for Wheat Grass Seeds.

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Cultivating a Child-Friendly Backyard

Imagine that you are the same age as your child… What grade were you in? Who was your teacher? Your best friend? Favorite game? Imagine that you are outside… Did you have a place that you considered your own? A treehous...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

FLAX seed
Updated 11/4/2015 9:24:34 PM

I want to start eating flax but understand it has to be ground sooooooooooo how much to grind to add to my oatmeal. Also how many calories in a tbls of seeds before grinding. thanks for your help. B arbara...  Read more

Just learned I am sensitive to wheat. Will drinkin
Updated 10/29/2015 2:22:16 PM

Just learned I am sensitive to wheat. Will drinking extra water help flush out the effects of wheat? I'm still sick after eating some yesterday....  Read more

Half a whole wheat bagel and yogurt for breakfast
Updated 10/27/2015 10:18:37 AM

Half a whole wheat bagel and yogurt for breakfast only 235 calories and very filling....  Read more

Day 3 after adding back wheat after a 20 day wheat
Updated 10/26/2015 4:52:29 PM

Day 3 after adding back wheat after a 20 day wheat free trial: bad carb cravings which I did not have (at least not badly) during the trial period....  Read more

2 days after adding wheat back to my diet, I'm hav
Updated 10/26/2015 6:26:51 AM

2 days after adding wheat back to my diet, I'm having good lots of digestion probs. I was off wheat for 20 days. My digestion probs. are lifelong but not xonstant. How do I know if this is from adding wheat back or is just another round of my.......  Read more

Lower Cholesterol

Add nuts, sunflower seeds, sesame seeds, and wheat germ to salads...  Read more

Seeds for Success

I have a jar that I keep in the freezer that has a healthy mix of wheat germ, ground and whole flax seed and sesame seeds. I sprinkle some of this mix into my cereal, salads and right now, some cabbage roll casserole. Anytime I can actually cook th...  Read more

Gluten-Free and Healthy

This is a group for people who either have Celiac's disease, have an allergy to gluten/wheat, or those who choose to follow a gluten-free way of eating....  Read more

We Ate It: Amy's Multi-Grain Hot Cereal Bowl

When I was a kid, my mom cooked hot cereal most winter mornings--the good kind, not the flavored stuff that came in packets. Rich, warm and filling, the cream of wheat, oatmeal and other "healthy" cereals tided me over until lunchtime. These days, wh...  Read more

Before You Bite: Is Pasture Raised Beef Nutritionally Worth the Price?

I was raised on a farm in the Midwest. We had a creek running through our 10 acres of pasture. The water brought hours of summer fun in addition to providing hydration for our animals as they grazed in the field. I showed horses for years as part of...  Read more