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Wheat Grass Juice Benefits Resources

Below are top resources on SparkPeople for Wheat Grass Juice Benefits.

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7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

The Loopholes of Food Labeling

When you're shopping in the grocery store, you may notice that food packages are always labeled with the latest buzz words. When the new food guide pyramid touted the importance of whole grains for example, suddenly words and logos for "whol...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

How to Pick a Healthy Breakfast Cereal

Diet advice is everywhere—in the newspaper, the new government guidelines, and on the SparkPeople site. "Limit sweets, cut down on sugary foods, and decrease consumption of refined carbohydrates," it says. So, bold words like &quo...  Read more

Stop buying orange juice. A whole orange is much h
Updated

Stop buying orange juice. A whole orange is much healthier for you....  Read more

So I started juicing yesterday along with watching
Updated 9/20/2016 2:28:42 PM

So I started juicing yesterday along with watching calories and whatnot on here. Does anyone have any recommendations for some fruit/veggie juice recipes I can make to take on the go?...  Read more

Is craving for whole wheat baguettes a good thing
Updated 9/20/2016 1:34:45 PM

Is craving for whole wheat baguettes a good thing ?...  Read more

Does anyone know the benefit of kettlebell exercis
Updated 9/11/2016 6:54:30 PM

Does anyone know the benefit of kettlebell exercises vs. dumbbell exercises? I have some dumbbells and was thinking of getting a kettlebell. #exercise...  Read more

I finally cut out the juice and am seeing much bet
Updated 9/10/2016 8:04:09 PM

I finally cut out the juice and am seeing much better results. I stick with diet juice now 5 to ten calories a serving....  Read more

Better Than Wheatgrass: Raw Veggie Juice and Sprouts

Better Than Wheatgrass: Raw Veggie Juice and SproutsIf you want to improve your nutrition and are itching to grow your own food, sprouts are an ideal choice.Virtually all sprouted seeds and grains fall in the "superfood" category, and they're really...  Read more

Alternatives to 'bad foods'

Instead of chips, chose wheat crackersinstead of candy, chose fruit or juice pops...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more

Before You Bite: Is Pasture Raised Beef Nutritionally Worth the Price?

I was raised on a farm in the Midwest. We had a creek running through our 10 acres of pasture. The water brought hours of summer fun in addition to providing hydration for our animals as they grazed in the field. I showed horses for years as part of...  Read more