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Wheat Grass Health Benefits Resources

Below are top resources on SparkPeople for Wheat Grass Health Benefits.

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Dance for health!
Updated 7/21/2014 11:35:32 PM

Got a link to an interesting study on dancing vs exercise. Thought you might be interested too. www.dmsjournal.com/content/6/1/74...  Read more

The Wheat Belly Book & Cookbook
Updated 7/10/2014 8:42:36 AM

Okay. My baby sister decided to give me a belated, (6 months), birthday gift and it was: The Wheat Belly Book, The Wheat Belly Cookbook, and two non-stick pans and non-stick cooking utensils. I read The Wheat Belly Book and it makes sense to get...  Read more

Health stabilized - time to tackle weight!!
Updated 7/7/2014 11:01:30 AM

I have mast cell disease which has gotten worse over the past 5 years. I am now on medications which have stabilized my condition to the point I can now look at losing weight. The medications consist of antihistamines, thyroid and H1/H2 antogonists...  Read more

Health or Weight-loss?
Updated 7/20/2014 8:08:49 AM

Hi, I'm new to this forum and its good to see there's a man section on this site. I'm a pretty big guy (133kg or 294 pounds) and have always been my whole life. I'm a bit of a yo-yo dieter, but this time I'm gonna stick with it. I...  Read more

I miss Health News!
Updated 7/8/2014 9:55:15 PM

I learned a lot about things going on in medicine and science through the Health News feature. I'm disappointed that it's gone. I understand that there may be reasons for this decision that I don't know about, but I thought I'd just give you that fee...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

The Apple, nature's perfect candy

Beauty and Health benefits of Apples...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more

Before You Bite: Is Pasture Raised Beef Nutritionally Worth the Price?

I was raised on a farm in the Midwest. We had a creek running through our 10 acres of pasture. The water brought hours of summer fun in addition to providing hydration for our animals as they grazed in the field. I showed horses for years as part of...  Read more