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Wheat Germ Oil Benefits Resources

Below are top resources on SparkPeople for Wheat Germ Oil Benefits.

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

How to Safely Disinfect Your Home

Worried about catching the cold or flu this year—or helping to keep the germs of one sick family member from infecting others in your house? Beyond hand washing and self-imposed quarantine, some time spent cleaning, disinfecting and saniti...  Read more

Extra Virgin "tasting" Olive Oil?
Updated 10/5/2015 3:25:36 PM

I'm trying to get the Omega benefits of this oil. When I get home I see the words "tasting" in a lighter/smaller font below the extra virgin. Is this a marketing gimmick for the company or is this oil the same for the Omega benefits?...  Read more

I am discovering that I have a wheat allergy.. I t
Updated 9/28/2015 2:45:49 PM

I am discovering that I have a wheat allergy.. I think. Everytime I eat bread I sneeze uncontrollably and my face starts itching. So there are some foods that I just have to stay away from. Also my belly bloats immediately with that stuff....  Read more

I put cinnamon oil in my water
Updated 9/27/2015 7:39:31 PM

I put cinnamon oil in my water...  Read more

Emu oil?
Updated 10/3/2015 9:12:02 AM

I'm wondering if anyone has taken this orally? I have a lot of pain and have been using it topically and it does help with pain, but they say that it can lower cholesterol and even help with weight loss wondering if anyone has used this before and if...  Read more

I've been using essential oils in the treatment of
Updated 9/24/2015 9:43:46 PM

I've been using essential oils in the treatment of many ailments including my MS with great success! 😃...  Read more

healthy snack

Fiber one yogurt, 1/2 banana, 1 tbsp wheat germ...  Read more

Lower Cholesterol

Add nuts, sunflower seeds, sesame seeds, and wheat germ to salads...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Boost Your Immune System

No More Sick DaysDon't let colds and flu spoil your season. Stop sniffles before they start by strengthening your immunity. Click through to discover the newest germ-fighting tips straight from the experts.The doctor says... Take a deep breathPeo...  Read more

Foods That Might Help Your Eyesight

It’s a well-known fact that carrots are good for your eyesight, but did you know there are several nutrients that can keep your eyes healthy throughout your life? A healthy diet may help reduce the risk of vision issues like cataracts, glaucoma...  Read more