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Wheat Germ Oil Resources

Below are top resources on SparkPeople for Wheat Germ Oil.

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Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

How to Safely Disinfect Your Home

Worried about catching the cold or flu this year—or helping to keep the germs of one sick family member from infecting others in your house? Beyond hand washing and self-imposed quarantine, some time spent cleaning, disinfecting and saniti...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

Has anyone heard of CLA nutritional oil I went to
Updated 8/26/2016 4:35:10 PM

Has anyone heard of CLA nutritional oil I went to the organic food store today and this is what they told me would help with weghtloss and be completely safe and not harmful like other weghtloss stuff it's made from safflower oil....???...  Read more

#food can't wait... drumsticks in the crockpot with diced tomato/ garlic & olive oil. served with
Updated 8/24/2016 5:48:57 PM

#food can't wait... drumsticks in the crockpot with diced tomato/ garlic & olive oil. served with garlic sauteed asparagus and lima beans .......  Read more

Anyone have Crohns/UC? I find I have to switch up the whole wheat.... I just limit my white carbs bu
Updated 8/25/2016 7:54:04 PM

Anyone have Crohns/UC? I find I have to switch up the whole wheat.... I just limit my white carbs but know this is not the best option. I'm trying really hard to FOCUS more on calorie count and portion size!!! #Crohns #portioncontrol #friendfinder...  Read more

Mmmm. Had sauteed vegetables in a whole wheat tort
Updated 8/23/2016 1:26:38 PM

Mmmm. Had sauteed vegetables in a whole wheat tortilla for lunch. It was a good decision....  Read more

I love having plain yogurt adding my own fruit one piece of whole wheat toast with almond butter one
Updated 8/23/2016 5:20:37 AM

I love having plain yogurt adding my own fruit one piece of whole wheat toast with almond butter one organic egg and hot oatmeal on other days for breakfast. What is your favorite breakfast?...  Read more

healthy snack

Fiber one yogurt, 1/2 banana, 1 tbsp wheat germ...  Read more

Lower Cholesterol

Add nuts, sunflower seeds, sesame seeds, and wheat germ to salads...  Read more

Soapers and Chandlers

Like to soap and other bath and body products? Just want to learn how to do this? Join! Remember this is a craft- you must seriously want to study herbs, oils, etc and their properties....  Read more

Boost Your Immune System

No More Sick DaysDon't let colds and flu spoil your season. Stop sniffles before they start by strengthening your immunity. Click through to discover the newest germ-fighting tips straight from the experts.The doctor says... Take a deep breathPeo...  Read more

Foods That Might Help Your Eyesight

It’s a well-known fact that carrots are good for your eyesight, but did you know there are several nutrients that can keep your eyes healthy throughout your life? A healthy diet may help reduce the risk of vision issues like cataracts, glaucoma...  Read more