Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Wheat Germ For Hair Resources

Below are top resources on SparkPeople for Wheat Germ For Hair.

1SHARES
Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

note to self... Wear hair in ponytail before brisk
Updated 5/16/2015 9:43:18 AM

note to self... Wear hair in ponytail before brisk walks in humid days! I look like a scary curly frizz poodle! Lol...  Read more

Vegan Diet and Hair Loss. I've been on a vegan di
Updated 5/7/2015 10:19:34 AM

Vegan Diet and Hair Loss. I've been on a vegan diet for about 3 months now and I've notice my hair thinning some ands my nails aren't growing as fast. I had lab work done and everything comes back perfect. Thoughts?...  Read more

Does anyone follow the Wheat Belly Diet , it was r
Updated 5/18/2015 5:09:42 PM

Does anyone follow the Wheat Belly Diet , it was recommended to me and I wonder if anyone has an opinion about it....  Read more

Yum! 2 slices of Sara Lee delightful whole wheat t
Updated 4/17/2015 10:13:35 AM

Yum! 2 slices of Sara Lee delightful whole wheat toast with peanut butter and honey. :) My pre morning workout food....  Read more

Currently my breakfast is wheat toast with peanut
Updated 4/12/2015 6:21:35 AM

Currently my breakfast is wheat toast with peanut butter and an apple or banana. Looking for other options. Not really an oatmeal fan. Need quick, easy to take on the go suggestions. No blender, so smoothies are out. Okay... Go!...  Read more

healthy snack

Fiber one yogurt, 1/2 banana, 1 tbsp wheat germ...  Read more

Lower Cholesterol

Add nuts, sunflower seeds, sesame seeds, and wheat germ to salads...  Read more

The Soapbox - discuss and debate your issues!

Respectful debate and lively discussion – esp. for topics that’re too hot for the main forums! No biting, name-calling or hair-pulling, please. Disagreement is encouraged, but bad behavior is not!...  Read more

Better Than Store-Bought: Multi-Purpose Baking Mix

Baking mix is an easy pantry staple—because it includes leavening and shortening, you can quickly transform the mix into pancakes, biscuits or quick breads by adding liquid (usually milk and/or eggs). Did you know how simple it is to make...  Read more

This Week's Healthy Headlines

Fruit Roll-Ups: Simply Fruit What's in your child's lunchbox? 9 Ways Spice Up Your Summer Walks No Regrets How to Pick-Up Friends at the Gym Do You Really Know When You're Full? Make Baked Goods Healthier With Whole Grains Children's Ve...  Read more