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Wheat Germ For Hair Resources

Below are top resources on SparkPeople for Wheat Germ For Hair.

8 Easy Ways to Extend the Life of Your Color-Treated Hair

If you color your hair, there’s no doubt that you spend quite a bit of hard-earned cash, as well as precious time, sitting in hair salons each year to keep your color looking gorgeous. And if you’re like many people, you could unknowingly...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

PLEASE help!!! Hair loss/breakage!!
Updated 3/28/2014 8:11:54 PM

Hello fellow Sparkers. I have an issue that has really been hard to deal with. My hair started shedding really badly last Sept after losing 45 lbs in about 4-5 months. It breaks off and it is so dry and brittle. It's like straw.It seems like there is...  Read more

HELP! Hair loss/breakage!!
Updated 3/23/2014 6:04:25 PM

Hello fellow Sparkers. I have an issue that has really been hard to deal with. My hair started shedding really badly last Sept after losing 45 lbs in about 4-5 months. It breaks off and it is so dry and brittle. It's like straw.It seems like there is...  Read more

WHO WANTS TO GET THEIR HAIR DONE FOR FREE MY ME?!?
Updated 3/12/2014 5:44:09 PM

I AM AWESOME WHEN IT COMES TO PRESSING HAIR - CURLYING IT- BANTU KNOTS! ...  Read more

Outdoor exercise and damaged hair!
Updated 2/23/2014 10:33:31 PM

I don't know if it's only me but ever since I started exercising outdoors (running/walking/cycling/ anything) my hair started to slowly get more damaged. I used to have fine hair now it's so damaged and frizzy, no matter what I do it never relaxes it...  Read more

Is there a "Wheat Free Diet" plan?
Updated 2/21/2014 1:13:16 PM

I am reading _Wheat Belly_ and I am wondering is there a Wheat Free Diet plan available? I can find many wheat free food lists and recipes but I need planning assistance. I am not good at that and I want to restrict the prep time as much as I can....  Read more

healthy snack

Fiber one yogurt, 1/2 banana, 1 tbsp wheat germ...  Read more

Lower Cholesterol

Add nuts, sunflower seeds, sesame seeds, and wheat germ to salads...  Read more

The Soapbox - discuss and debate your issues!

Respectful debate and lively discussion – esp. for topics that’re too hot for the main forums! No biting, name-calling or hair-pulling, please. Disagreement is encouraged, but bad behavior is not!...  Read more

Better Than Store-Bought: Multi-Purpose Baking Mix

Baking mix is an easy pantry staple—because it includes leavening and shortening, you can quickly transform the mix into pancakes, biscuits or quick breads by adding liquid (usually milk and/or eggs). Did you know how simple it is to make...  Read more

This Week's Healthy Headlines

Fruit Roll-Ups: Simply Fruit What's in your child's lunchbox? 9 Ways Spice Up Your Summer Walks No Regrets How to Pick-Up Friends at the Gym Do You Really Know When You're Full? Make Baked Goods Healthier With Whole Grains Children's Ve...  Read more