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Wheat Germ Bread Resources

Below are top resources on SparkPeople for Wheat Germ Bread.

1SHARES
Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Baffled by Bread? How to Choose the Best Loaf

Have you walked through the bread aisle lately? What used to be a few shelves of loaves is now a full-length aisle of cellophane-wrapped confusion. It used to be simple to bring home a loaf. Now it requires concentration, patience and reading glasses...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Only eat bread on the weekends make it a special t
Updated

Only eat bread on the weekends make it a special treat if carbs are your weakness. I have cut out crackers, bread, most wheat, and no sodas ever! Keeping my carbs between 50-100 and exercising walking. Feeling amazing and losing. Eating my veggies, f...  Read more

How do you avoid carbs?? What doo you munch on instead?? I love it all...pastas, rice, breads.
Updated 6/24/2016 12:52:03 PM

How do you avoid carbs?? What doo you munch on instead?? I love it all...pastas, rice, breads....  Read more

Zucchini bread was too tempting today😩
Updated 6/23/2016 8:28:48 PM

Zucchini bread was too tempting today😩...  Read more

Zucchini bread was too tempting today😩
Updated 6/23/2016 8:12:36 PM

Zucchini bread was too tempting today😩...  Read more

Ugh bad day calorie wise. Still no wheat but WAY o
Updated 6/23/2016 7:34:25 PM

Ugh bad day calorie wise. Still no wheat but WAY over calories :(...  Read more

Wheat Germ Topping

To make casserole toppings healthier, substitute 1/3 to 1/2 of your bread crumbs with wheat germ. The delicious nutty tasting wheat germ will help you meet your daily requirements of protein, vitamins and minerals!...  Read more

healthy snack

Fiber one yogurt, 1/2 banana, 1 tbsp wheat germ...  Read more

Gluten-Free and Healthy

This is a group for people who either have Celiac's disease, have an allergy to gluten/wheat, or those who choose to follow a gluten-free way of eating....  Read more

Better Than Store-Bought: Multi-Purpose Baking Mix

Baking mix is an easy pantry staple—because it includes leavening and shortening, you can quickly transform the mix into pancakes, biscuits or quick breads by adding liquid (usually milk and/or eggs). Did you know how simple it is to make...  Read more

13 Healthier Burger Recipes

It’s National Burger Month and you’re probably wondering why SparkPeople is celebrating a food with such an unhealthy reputation. The reason is that SparkPeople sees beyond the calories, fat, and sodium to a tremendously fun and flexible...  Read more