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Wheat Germ Bread Resources

Below are top resources on SparkPeople for Wheat Germ Bread.

1SHARES
Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Baffled by Bread? How to Choose the Best Loaf

Have you walked through the bread aisle lately? What used to be a few shelves of loaves is now a full-length aisle of cellophane-wrapped confusion. It used to be simple to bring home a loaf. Now it requires concentration, patience and reading glasses...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

is it possible to stop eating bread,pasta and milk
Updated 6/30/2015 6:01:59 PM

is it possible to stop eating bread,pasta and milk and sustain this long term?...  Read more

Darn you wheat thins! Back! Get back I say! #Toda
Updated 6/15/2015 11:31:42 PM

Darn you wheat thins! Back! Get back I say! #TodaysNoCarbDrama...  Read more

Fancy cheese, fresh crusty bread, assorted fruits
Updated

Fancy cheese, fresh crusty bread, assorted fruits and good wine....  Read more

Favorite low cal (but healthy) bread?
Updated 6/9/2015 9:56:17 PM

Favorite low cal (but healthy) bread?...  Read more

My bread changes calories?
Updated 6/12/2015 9:32:03 AM

I weigh two pieces of bread, 88 grams the scale said But decide to have toast, 60 grams now at most Fewer calories? or all in my head...  Read more

healthy snack

Fiber one yogurt, 1/2 banana, 1 tbsp wheat germ...  Read more

Lower Cholesterol

Add nuts, sunflower seeds, sesame seeds, and wheat germ to salads...  Read more

Gluten-Free and Healthy

This is a group for people who either have Celiac's disease, have an allergy to gluten/wheat, or those who choose to follow a gluten-free way of eating....  Read more

Better Than Store-Bought: Multi-Purpose Baking Mix

Baking mix is an easy pantry staple—because it includes leavening and shortening, you can quickly transform the mix into pancakes, biscuits or quick breads by adding liquid (usually milk and/or eggs). Did you know how simple it is to make...  Read more

13 Healthier Burger Recipes

It’s National Burger Month and you’re probably wondering why SparkPeople is celebrating a food with such an unhealthy reputation. The reason is that SparkPeople sees beyond the calories, fat, and sodium to a tremendously fun and flexible...  Read more