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Wheat Dextrin Warnings Resources

Below are top resources on SparkPeople for Wheat Dextrin Warnings.

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Know Your Menu Watch Words

They are small words. They can be easy to miss. They slip off your tongue as you order your food, without even knowing what you are saying. Yet they mean the difference between a healthy or unhealthy meal. What are these unassuming potential land min...  Read more

Baffled by Bread? How to Choose the Best Loaf

Have you walked through the bread aisle lately? What used to be a few shelves of loaves is now a full-length aisle of cellophane-wrapped confusion. It used to be simple to bring home a loaf. Now it requires concentration, patience and reading glasses...  Read more

Soda Drinkers Beware!

Studies now correlate an increase in certain health risks with soda consumption. For four years researchers tracked the soda drinking habits of 50,000 women. When women went from drinking one regular soda drink a week to at least one a day, they gain...  Read more

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Anyone have Crohns/UC? I find I have to switch up the whole wheat.... I just limit my white carbs bu
Updated 8/25/2016 7:54:04 PM

Anyone have Crohns/UC? I find I have to switch up the whole wheat.... I just limit my white carbs but know this is not the best option. I'm trying really hard to FOCUS more on calorie count and portion size!!! #Crohns #portioncontrol #friendfinder...  Read more

Mmmm. Had sauteed vegetables in a whole wheat tort
Updated 8/23/2016 1:26:38 PM

Mmmm. Had sauteed vegetables in a whole wheat tortilla for lunch. It was a good decision....  Read more

I love having plain yogurt adding my own fruit one piece of whole wheat toast with almond butter one
Updated 8/23/2016 5:20:37 AM

I love having plain yogurt adding my own fruit one piece of whole wheat toast with almond butter one organic egg and hot oatmeal on other days for breakfast. What is your favorite breakfast?...  Read more

Good morning. Started the morning off great with a fried egg and two slices of wheat toast with pean
Updated 8/22/2016 11:17:40 AM

Good morning. Started the morning off great with a fried egg and two slices of wheat toast with peanut. Finished with a cup of green tea with honey. As soon as the kids are down for naps, I'll be getting in an hour of exercise!...  Read more

Wheat germ uses
Updated 8/20/2016 7:47:45 AM

In my daily nutrition report it says that wheat germ is a good source of magnesium. I have never used wheat germ and am wondering how exactly does one consume it?...  Read more

Get angry with myself

I physically yell at myself when I have cravings. Like scolding a child. It helps me!...  Read more

"Warning! Warning!"

There was a TV program, I beleive it was "Lost in Space, where the robot would yell "Warning! Warning!" when danger was immenent. Warnings are for our benefit, but we gain from them only if we listen and heed what they say.May God Bless Everyon...  Read more

Gluten-Free and Healthy

This is a group for people who either have Celiac's disease, have an allergy to gluten/wheat, or those who choose to follow a gluten-free way of eating....  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more

This Week's Healthy Headlines

A Warning on Overuse Injuries for Youths from The New York Times Tofu Love from Peas & Thank You Best Superfoods for Weight Loss from Health.com Creamy Tomato Basil Soup (made with Greek yogurt!) from fANNEtastic food 10 All-Natural Allergy R...  Read more