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Wheat Dextrin Vs Inulin Resources

Below are top resources on SparkPeople for Wheat Dextrin Vs Inulin.

1SHARES
Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Anyone read the wheat belly books? What do you th
Updated 5/22/2016 12:02:35 AM

Anyone read the wheat belly books? What do you think about them....  Read more

Frosty vs frozen yogurt: never in a million years
Updated 5/21/2016 10:08:06 PM

Frosty vs frozen yogurt: never in a million years I thought I could have something sweet that taste just like a frosty. Half the calories and carbs with a pinch of fiber. Well today I had a nutritious treat without the guilt. Healthy is tasty!...  Read more

Ate some BBQ chips and turkey sandwich on wheat br
Updated 5/20/2016 8:39:08 PM

Ate some BBQ chips and turkey sandwich on wheat bread. So mad at myself today. I was just so busy and hungry I settled. Hope my diet isn't ruined.....  Read more

If I stop eating brown rice, wheat bread, potatoes
Updated 5/17/2016 12:17:11 AM

If I stop eating brown rice, wheat bread, potatoes, and wheat pasta , and just eat fish , chicken, veggies , and fruits am I able to eat any amount of veggies n fruits or should they be measured ?...  Read more

Cheer Leading Vs. Accountability
Updated 5/17/2016 10:49:09 AM

I want more than cheer leading. I want accountability partners. I need a close-knit group of people who want to become friends over the long haul that it takes to sustain behavior modification and will result in achieving our individual and Tea...  Read more

nutritious breakfast

By eating a nutritious breakfast filled with good proteins and carbs will help you get through the day & also exercise properly as well...  Read more

Keep It Realistic!

Watch your calories but still try and consume tasty food you're actually excited for. Limiting yourself too strictly will lead to unhapiness with your diet and/or binge eating....  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more