Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Wheat Dextrin Vs Inulin Resources

Below are top resources on SparkPeople for Wheat Dextrin Vs Inulin.

1SHARES
Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Smart Ways to Pick and Choose Your Processed Foods

In healthy eating terms, "processed" is treated like a four-letter word. The general rule of thumb is to steer clear of foods in that category—but what exactly qualifies? Are all processed food as evil as we're led to believe, or...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Sparkteam vs Spark America Leaderboards
Updated 7/23/2016 8:22:39 AM

I can see where you can see the SparkAmerica leaderboards, but is there a way to see (besides on your start page- bonus points\spins) what place your SparkTeams are in? Please someone lmk! :)...  Read more

Whole wheat toast with honey, strawberries, and ba
Updated 7/22/2016 12:45:50 AM

Whole wheat toast with honey, strawberries, and bananas for a light dinner tonight....  Read more

making my favorite no wheat binder meatballs tonig
Updated 7/20/2016 4:41:42 PM

making my favorite no wheat binder meatballs tonight! what is one of your favorite substitutions in #cookingwiththespark ?...  Read more

Had turkey spaghetti with whole wheat pasta, but I was skeptical abt the ground turkey. It was BETTE
Updated 7/18/2016 9:41:16 PM

Had turkey spaghetti with whole wheat pasta, but I was skeptical abt the ground turkey. It was BETTER than beef! I put some spinach in the spaghetti and it was amazing! Also ended up having carrots & chocolate covered raisins! What abt you? #food...  Read more

Carbs burned vs Cals?
Updated 7/17/2016 9:16:46 AM

I worked out a good bit today. I burned 400 calories with in total 1 hour of playing basketball. I have consumed 117g of carbs and 1300 calories today. I'm wondering how many carbs I burned? and if I need to add back into my system. I have tried look...  Read more

nutritious breakfast

By eating a nutritious breakfast filled with good proteins and carbs will help you get through the day & also exercise properly as well...  Read more

Fact vs. Fiction About The Foods You Eat

"There's no question that prunes work," says Slavin. "They're interesting because they have fiber, but they also have sugar alcohols and maybe other chemicals that matter."(Sugar alcohols, like sorbitol or mannitol, are poorly absorbed carbohydrates...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more