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Wheat Dextrin Side Effects Resources

Below are top resources on SparkPeople for Wheat Dextrin Side Effects.

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Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Baffled by Bread? How to Choose the Best Loaf

Have you walked through the bread aisle lately? What used to be a few shelves of loaves is now a full-length aisle of cellophane-wrapped confusion. It used to be simple to bring home a loaf. Now it requires concentration, patience and reading glasses...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Loopholes of Food Labeling

When you're shopping in the grocery store, you may notice that food packages are always labeled with the latest buzz words. When the new food guide pyramid touted the importance of whole grains for example, suddenly words and logos for "whol...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

Ugh bad day calorie wise. Still no wheat but WAY o
Updated 6/23/2016 7:34:25 PM

Ugh bad day calorie wise. Still no wheat but WAY over calories :(...  Read more

Tired of one sided friendships and family relation
Updated 6/22/2016 11:23:18 AM

Tired of one sided friendships and family relationships. Sometimes I want to just say "You know the car and the phone work both ways" ugh! Feeling annoyed today. Think my blog sums it up...  Read more

I was a little on the lazy side yesterday. I went
Updated 6/22/2016 7:53:56 AM

I was a little on the lazy side yesterday. I went to the gym but that's so I did. My bf was home and he didn't get off the couch...  Read more

I'm trying a no wheat diet. Although my calories a
Updated 6/21/2016 1:28:41 PM

I'm trying a no wheat diet. Although my calories are way down (yay!), I am already tired of eating eggs for breakfast. Any suggestions for a quick, easy breakfast for work mornings? #nowheat #breakfast...  Read more

I am really struggling to reduce my side "boob's"
Updated 6/21/2016 1:18:47 AM

I am really struggling to reduce my side "boob's" under my arms...Does anyone have any suggestions what exercise that may help?...  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

Alli

Alli is a supplement that helps eliminate a portion of fat you eat. Be ware, oily gas is 1 side effect uncontrolled urgency to go is too. This reminds me to eat less fatty foods so I don't have to worry about side effects. Love knowing fat is flushed...  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more