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What Is Yohimbe Resources

Below are top resources on SparkPeople for What Is Yohimbe.

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6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

4 Signs It's Time to Step Off the Scale

It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on a superficial level. The thought of it is enough to worry even the most optimistic person. What am I talki...  Read more

More Thoughts From the Community

Here are more thoughts and testimonials from the community, our SparkPeople members. From LDWADDLES I've tried eDiets, Weight Watchers, TOPPS and never seemed at home. Somehow, I feel more at ease here and I have not explored mo...  Read more

I am starting the gym today should I start out wit
Updated 1/24/2015 11:09:28 AM

I am starting the gym today should I start out with cardiovascular or circuit training....  Read more

Hello I am Rakhi
Updated 1/24/2015 11:21:15 AM

Hi all, I am Rakhi. I really want to reduce my weight and my waist size. :) Hope being with you people will help me:)...  Read more

I am signing up for Anytime Fitness Monday. Anyon
Updated 1/25/2015 7:42:18 AM

I am signing up for Anytime Fitness Monday. Anyone have good workout tips for circuit training? It has been a few years since I have seen the inside of a sweat castle....  Read more

I am having trouble getting enough protein in my d
Updated 1/26/2015 1:46:46 AM

I am having trouble getting enough protein in my diet without adding fat. What besides chicken all the time?...  Read more

I am a 31 yr old California mom of two boys (5 & 8
Updated 1/24/2015 6:19:00 AM

I am a 31 yr old California mom of two boys (5 & 8) and I currently have 40 pounds to lose. I've lost quite a bit already (70+ lbs.) and am feeling really discouraged lately. Would love an encouragement buddy with similar circumstances 😉...  Read more

Train for something

In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk...  Read more

NO PICKING

When I am making dinner, or a meal or snack for the kids. I chew sugar free gum.....this keeps me from "picking" at the food....  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Giving Thanks from Your SparkPeople Family

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~John Fitzgerald KennedyIn a few short days many of us will gather around the table with family and friends to give thanks for...  Read more

Does Your Weight/Age Define You?

I always thought when I lost all my weight somehow my life would be perfect. I would finally be able to accept myself for who I was. I would no longer find fault with myself. I would be able to go into any store and buy anything I wanted right off...  Read more