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What Is Turmeric Resources

Below are top resources on SparkPeople for What Is Turmeric.

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Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

I am 60 and at my heaviest ever. 224! My down fa
Updated 9/21/2014 11:06:07 AM

I am 60 and at my heaviest ever. 224! My down fall is beer. Today I will not have one....  Read more

My name is Laura. I am 29 and living in lindenwold
Updated 9/21/2014 12:53:16 AM

My name is Laura. I am 29 and living in lindenwold nj but hang around delran nj. I need a buddy to help each other keep on track....  Read more

Menopause weight gain anyone? I am starting on her
Updated 9/21/2014 7:21:20 PM

Menopause weight gain anyone? I am starting on here with a 45lbs gain this year. Ugh. Can anyone commiserate?...  Read more

Went shopping with my sister this AM & I found out
Updated 9/21/2014 9:40:57 AM

Went shopping with my sister this AM & I found out I've gone from size 28 (Lane Bryant sizing, which run large) to a Medium at H&M!! I mean I knew I'd lost almost 200lb but it hadn't sunk in yet. Until today! I feel amazing! W00T!!...  Read more

Got in an overall 2 mile walk today, and am eating
Updated 9/20/2014 1:30:46 PM

Got in an overall 2 mile walk today, and am eating healthier than yesterday. Guess yesterday was my cheat day. :-) walk today was brutal after doing nothing yesterday. Feels good to get out again. Can tell my body needed it! 3 mile trail tomorrow!...  Read more

Natural Treatment for Colds and Sore Throats

About half a teaspoon of ground TURMERIC added to a cup of hot MILK, simmered for about 3 minutes with a teaspoon of HONEY, is an ancient treatment for colds and sore throats. Sip slowly while its still hot....  Read more

Inflammation causes aches and pains & is associated with type 2 diabetes

Inflammation is associated with type 2 diabetes. Curry could help control your type 2 diabetes. Curry typically contains a heaping helping of Turmeric, & Turmeric contains a chemical called curcumin, which is a natural anti-inflammatory that can wor...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Which Sunny Condiment Can Save You Hundreds of Calories a Month?

It's mustard, of course, and it happens to be one of the lightest condiments out there. It truly is a healthy eater's great friend. A tablespoon of the yellow stuff has just 10 calories and no fat. A tablespoon of mayo has 90 calories and 10 g fat....  Read more

D.I.Y. Natural Easter Egg Dyes

A symbol of rebirth and renewal, eggs are closely associated with spring and Easter. Dyeing these iconic orbs is a popular spring pastime that yields a beautiful decoration, protein-packed treat.With so many people interested in making their own heal...  Read more

Turmeric

The articles explain the best form to take it in, dosage and safety, what supplements are good and bad and why, also to take it with pepper and why, etc. Click on the links given. ~~~~~~~~~~~~~~ To the many traditional cultures aro...  Read more

Turmeric Prevents Fluoride from Destroying Your Brain

More reasons to take turmeric, in addition to cancer, inflammation, alzheimers, diabetes, etc. ~~~~~~~~~~~~ The Spice That Prevents Fluoride From Destroying Your Brain healthimpactnews.com/2014/the-spice-that
-prevents-fluoride-from-...  Read more