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What Is Turmeric Resources

Below are top resources on SparkPeople for What Is Turmeric.

1SHARES
12 Easy Gluten-Free Dinners

Going gluten-free and aren't sure where to start? Keep these simple, fast and crowd-pleasing recipes in your back pocket for those nights when you're stumped on what's for dinner. ...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Anyone wanna help me i am new on here and i wanna
Updated 7/1/2015 11:37:05 AM

Anyone wanna help me i am new on here and i wanna lose weight...  Read more

I wore a size 18 pants today! I am sssooooo thrill
Updated 7/1/2015 12:42:32 PM

I wore a size 18 pants today! I am sssooooo thrilled! I haven't worn a size 18 pants since after high school some 35+ years ago....  Read more

I am proud of myself!! I went to zumba tonight. Sm
Updated 7/1/2015 12:03:28 AM

I am proud of myself!! I went to zumba tonight. Small step but a step in the right direction!!...  Read more

I am the same way and I hope people don't see me b
Updated

I am the same way and I hope people don't see me but if they do oh well. Let them think what they want, atleast your getting out there and doing it....  Read more

I need help. I am around 5'5" and 193 pounds. Noth
Updated 6/30/2015 6:48:59 PM

I need help. I am around 5'5" and 193 pounds. Nothing I have tried works to loose the stomach weight. I have yoyo dieted for years, and now my weight is only rising. I feel terrible. What can I do? (I'm female)...  Read more

Natural Treatment for Colds and Sore Throats

About half a teaspoon of ground TURMERIC added to a cup of hot MILK, simmered for about 3 minutes with a teaspoon of HONEY, is an ancient treatment for colds and sore throats. Sip slowly while its still hot....  Read more

Inflammation causes aches and pains & is associated with type 2 diabetes

Inflammation is associated with type 2 diabetes. Curry could help control your type 2 diabetes. Curry typically contains a heaping helping of Turmeric, & Turmeric contains a chemical called curcumin, which is a natural anti-inflammatory that can wor...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Which Sunny Condiment Can Save You Hundreds of Calories a Month?

It's mustard, of course, and it happens to be one of the lightest condiments out there. It truly is a healthy eater's great friend. A tablespoon of the yellow stuff has just 10 calories and no fat. A tablespoon of mayo has 90 calories and 10 g fat....  Read more

D.I.Y. Natural Easter Egg Dyes

A symbol of rebirth and renewal, eggs are closely associated with spring and Easter. Dyeing these iconic orbs is a popular spring pastime that yields a beautiful decoration, protein-packed treat.With so many people interested in making their own heal...  Read more

Supplement--Turmeric

So my evening went well. Pretty much as I expected and planned. Just now I read Spark Guy's blog about planning to plan. hmmmm. I take a few supplements every day. I just added Glucosamine and MSM. I had read many years ago that...  Read more

5 Amazing Reasons To Eat Turmeric Daily

Turmeric stimulates the production of bile which helps to break down fatty foods, which in turn, may help you lose weight. Taking one teaspoon of Turmeric powder with every meal may help in loosing weight. This of course doesn’t cancel the fact tha...  Read more