Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Is Trx Workout Resources

Below are top resources on SparkPeople for What Is Trx Workout.

0SHARES
Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

Exercise Matchmaking: Find the Right Fitness Relationship for You

A few years ago, a friend convinced me to try Zumba classes with her. I bought a package of five sessions, excited to see what all the hype was about—until I realized, about thirty seconds into the first class, that the other students had...  Read more

10 Realistic Ways to Lose Weight for Good *

When embarking upon any weight-loss or fitness journey, there are bound to be some speedbumps along the way. When those detours threaten to derail your progress, who better to turn to than the men and women who have already reached their long-term go...  Read more

Woot woot as of today I am down 77 lbs since Febru
Updated 8/26/2016 12:25:37 AM

Woot woot as of today I am down 77 lbs since February! Could not have done it without this site! #NotwhereIwantbebutnotwhereIoncewas...  Read more

I am slacking :-(
Updated 8/26/2016 12:41:28 AM

I am slacking :-(...  Read more

I was under calories today!!!!and I am full☺🤗
Updated 8/25/2016 10:54:03 PM

I was under calories today!!!!and I am full☺🤗...  Read more

Does anyone take daily vitamins? I am taking a One
Updated 8/25/2016 10:09:55 PM

Does anyone take daily vitamins? I am taking a One- A- Day and I was told adding Coconut Oil can help with aches and eczema. Has anyone else tried this?...  Read more

I am back after being absent for about six months.
Updated 8/25/2016 11:04:44 PM

I am back after being absent for about six months....  Read more

cross-training is key!

I only began seeing results when I truly embraced cross-training. My new regimen involves a constant switching back and forth between: running/walking, TRX, spinning, kettlebell, Gravity, pilates, and various forms of yoga. I am finally seeing a whol...  Read more

Leave your COMFORT ZONE

I had goitten into a rut with exercise. I was bored and uninterested with my exercise and it was not doing as much as it was for me. I hired a trainer for 6 sessions to shake things up. She has shown me new ways to use equipment, new trends (TRX,...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more

Check out my TRX workout - changing up the routine to cure boredom

October marks a new fiscal year and new opportunity to switch up my workout routine. I've added 3 strength training days (TRX) and an additional day of cycle, which I really enjoy. I’ve also inspired a friend to start working out and have offered to...  Read more