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What Is The Safest Artificial Sweetener Resources

Below are top resources on SparkPeople for What Is The Safest Artificial Sweetener.

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All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

I am new to checking my blood sugar. What should
Updated 12/20/2014 3:23:23 AM

I am new to checking my blood sugar. What should my blood sugar be and when should I check it? Thank you....  Read more

I too am IN. I am learning new things to do w/my
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I too am IN. I am learning new things to do w/my hands while watching TV. Knitting, crocheting, loom.........FB.......WATER, WATER, WATER I AM not HUNGRY, I don't need to eat. So why do I eat? Habits! TIME TO BREAK THOSE AND make new ones. :D...  Read more

I'm in search of an Accountability Buddy. I am wei
Updated 12/20/2014 10:03:41 AM

I'm in search of an Accountability Buddy. I am weighing in at 288lbs and need to make some serious changes. I'll encourage you if you encourage me :)...  Read more

Hello. My name is Amanda and I need to loose right around 100 lbs. I am just beginning this journe
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Hello. My name is Amanda and I need to loose right around 100 lbs. I am just beginning this journey. This is also the first thing I've ever done on Spark People, so I have no idea what I'm doing!...  Read more

I am eating low-carb high-fat but I cannot change
Updated 12/17/2014 10:28:42 AM

I am eating low-carb high-fat but I cannot change my goals percentage to raise the fat amount in spark people. Does anyone know how to do that?...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more





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