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What Is The Safest Artificial Sweetener Resources

Below are top resources on SparkPeople for What Is The Safest Artificial Sweetener.

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All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

10 Fake Foods You're Probably Eating

As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed foods probably aren't the best choice for our health, we assume they're a necessary evil—and if...  Read more

Water weight.am I the only one who feels like you
Updated 4/29/2016 11:36:16 AM

Water weight.am I the only one who feels like you want to drink all your recommended water per day...but feels like it's making u gain weight or not lose weight...seem like when i drink less water...I lose weight...but when I drink the recommended......  Read more

I am not loosing weight the scale is at 164 for 2
Updated 4/29/2016 12:05:50 PM

I am not loosing weight the scale is at 164 for 2 weeks :( I could be doing something wrong but I don't know what? Any diet tips pls? I know I don't exercise but I try to go out and walk everday 30mn to one hour, could it be the problem? Thx...  Read more

I am my own worst enemy... I have been up and down 5 lbs since Jan.. I'm almost tired of saying I'm
Updated 4/29/2016 10:03:34 AM

I am my own worst enemy... I have been up and down 5 lbs since Jan.. I'm almost tired of saying I'm not giving up. What am I missing? Why can't I have a bit of self control and focus on my goal? Sry. I'm just slight discouraged....  Read more

I started at 315 lbs. and I am now at 291. So ex
Updated 4/29/2016 9:50:49 AM

I started at 315 lbs. and I am now at 291. So excited to be under 300. Next goal 275!!!!...  Read more

I am so blessed!
Updated 4/29/2016 7:22:27 AM

I am so blessed!...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Artificial Sweetners

Diabetes is different for every diabetic so no one artificial sweetener is safe. A carb is a carb no matter what and carbs raise blood sugar. Be careful with artificial sweetners and count the carbs....  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Splenda Possibly Linked to Cancer, New Study Finds

Since its 1999 debut, Splenda has become the country's most popular artificial sweetener, not only for sweetening coffee and tea, but also for cooking and baking. Until now, the sucralose-based Splenda has been considered a safe sugar substitute,...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more