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What Is The Lemon Detox Diet Resources

Below are top resources on SparkPeople for What Is The Lemon Detox Diet.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

''How I Changed My Life in 28 Days''

Could you change your life in 28 days? Could you lose weight, get fitter, and change your attitude about weight loss in just four weeks? We think so! That's the premise behind our best-selling book, The Spark, written by SparkPeople.com founder a...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

I am just starting up again after long absence! Ho
Updated 4/19/2015 5:13:50 PM

I am just starting up again after long absence! How do I change my calorie goal?...  Read more

i am needing to go gluten free and it is a bit ove
Updated 4/19/2015 2:52:45 PM

i am needing to go gluten free and it is a bit overwhelming, any tips or advice to make this a bit easier?? Thank you!...  Read more

Hi my name is sofia.i am new at smart people.i wil
Updated 4/19/2015 1:39:00 PM

Hi my name is sofia.i am new at smart people.i will like to now how does the fitbit band work on smart people....  Read more

Okay, Spark People -- I am craving a plate of spag
Updated 4/20/2015 4:08:47 AM

Okay, Spark People -- I am craving a plate of spaghetti like mad. Does anyone have a great recipe that will kick my craving?...  Read more

I am not one to share openly, but I want to thank
Updated 4/19/2015 9:00:33 PM

I am not one to share openly, but I want to thank you all who do share. There are days it helps immensely. No matter where we are in life, there are always many others having similar experiences....  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Break a Weight Plateau with Green Tea!

When you are stuck in a plateau, drink four or more glasses of green tea a day with a squeeze of lemon or lime! Do not add sugar. If you must have a sweetener, add a little bit of honey! The tea will detox your body, boost your metabolism, burn fat,...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Quit Your Bellyaching: A 3-Week Program to Reboot Your System

Are you sick of fighting constant tummy troubles? Many people suffer from bloating, discomfort and digestion problems--sometimes for no apparent reason at all.  Isn't it time you did something to quit your bellyaching for good (quite literal...  Read more

[4-day Lemon Detox Diet] 135lbs->126.5lbs 8.4lbs!!

Hey guys, I have OFFICIALLY finished my 4-day Lemon Detox! I have started at: 135lbs (5 feet 6 1/4 inches) 4 days later, I feel energized and ready to start my healthy Herbalife Diet. I currently weigh 126.5lbs (-8.5lbs) and body fat % of...  Read more

The First day of the rest of my life!! Lemon Detox Diet Here I Come!!

Today is the day. I have made a DECISION! Today is the first day of the new me! I have been advised by the doctor that due to my severe migraine attacks I should consider the Lemon Detox Diet. Then I realised and heard so much about it. People a...  Read more