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What Is The Healthiest Artificial Sweetener Resources

Below are top resources on SparkPeople for What Is The Healthiest Artificial Sweetener.

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All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

I am unable to edit (delete ) my quick goals. Plea
Updated 11/18/2014 11:26:09 PM

I am unable to edit (delete ) my quick goals. Please help...  Read more

Sweeteners
Updated 11/24/2014 1:34:30 PM

What sweeteners do you recommend? I am currently using Splenda, but just saw an article about health risks. Is honey an option! I thought it has lots of calories?...  Read more

Ugh I am so miserable. Ready to give. I was doing
Updated 11/18/2014 3:51:20 PM

Ugh I am so miserable. Ready to give. I was doing so good by not drinking sodas and sweet tea to I have to have it and I dnt need it....  Read more

You are stronger than I am. I could never give up
Updated

You are stronger than I am. I could never give up fruit; it makes up the bulk of what I eat during the day at work....  Read more

Ok not sure how all this works but I am 61 years o
Updated 11/18/2014 9:54:36 PM

Ok not sure how all this works but I am 61 years old and I need to lose 100 pounds. So far I have lost 16 lbs. I would like to meet some friends that I can share this ride with. Some people I can talk to and together we can keep each other motivated...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more