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What Is The Food Guide Pyramid Resources

Below are top resources on SparkPeople for What Is The Food Guide Pyramid.

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3 Ways to Refresh Your Treadmill Workout

Is there anything more boring than the treadmill? After endless hours staring at the same wall, anyone would start to wonder if that’s all there is to exercise. But it doesn’t have to be that way. By shaking it up and loading your wor...  Read more

A Power Food for Health Nuts

We’re not nuts for saying it – a daily dose of nuts is a healthy way of snacking. Ditch the guilt and dig in. The only caution, keep it to about a handful. Nuts have had a long-time bad rap as a high calorie, indulgent food that we s...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Breaking Down Pros and Cons of Mini Meals

When I was a kid, I played four-square on the playground and learned to eat three square meals a day. Now my meals are supposed to be shaped like a pyramid and I've heard I’m supposed to be eating them six times a day. Is anyone besides me...  Read more

How America Grew

Highlights on food and America from the past 50 years: 1950’s – USDA creates four basic food groups: milk, meat, fruits and vegetables, and breads and cereals. 1954 – Swanson unveils the first TV dinners. Shoveling...  Read more

Hello. I am new here. Just wanted to say hi
Updated 6/20/2016 2:00:34 AM

Hello. I am new here. Just wanted to say hi...  Read more

#friend finer Hi I am 46 years old with two kids 1
Updated 6/19/2016 8:39:29 PM

#friend finer Hi I am 46 years old with two kids 15 and nineteen. Love to garden and quilt. I have previously lost 50 pounds but have gained about 20 back. Would love to find friends to do this with....  Read more

How do I remove a food group that I created by accident?
Updated 6/19/2016 7:05:41 PM

How do I remove a food group that I created by accident?...  Read more

I started at 266.6 now i am at 254.2 im happy but
Updated 6/19/2016 6:57:49 PM

I started at 266.6 now i am at 254.2 im happy but wish it would come off as fast as i put it on! It has been a month now, does anyone have any tips to lose it faster? Im at 1200 calories a day and workout 5 days a week....  Read more

I am going to indulge in frozen yogurt with fresh
Updated 6/19/2016 5:11:52 PM

I am going to indulge in frozen yogurt with fresh strawberries drizzled with a little bit of chocolate :) that's my snack for later :)...  Read more

Diabetic Connects Diabetic Holiday Recipe Book of All Occasions

Hi All,,,Here is a PDF of the Diabetic Connects Diabetic Holiday Recipe Book of All Occasions. I thought you would all like to see it for the upcoming Holidays...Enjoy ! ! ! PS WATCH OUT FOR THE "FAKE" FOODS & ADJUST ACCORDINGLY.Copy and paste the l...  Read more

Eating at the right time

Wait 3 hours after eating before exercising. (longer if you had a big meal) I read that if you exercise after eating your body will be focused on burning carbs rather than fat....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

A More Diverse Food Pyramid

Obesity is a world problem and as of 2006, one in ten adults worldwide were considered obese. I suppose this should not be surprising since the appeal of the American diet for good and for bad has spread around the world. For those that come to li...  Read more

National Food Icon Takes a New Shape

Last Thursday I watched First Lady Michelle Obama, Agriculture Secretary Tom Vilsack and Surgeon General Regina Benjamin unveil the new food icon, MyPlate. I love the new icon that replaces the often times confusing MyPyramid image as a visual cue a...  Read more

Healthy (low carb) Food Guide Pyramid

Eat MORE food choices from the bottom of the pyramid and LESS from the top. ENJOY!...  Read more