Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Is The Best Stationary Bike Resources

Below are top resources on SparkPeople for What Is The Best Stationary Bike.

0SHARES
Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

6 Less Common Signs of a Good Workout

These days, many people live and die by the numbers churned out on their heart rate monitors or fitness devices, analyzing how long their heart rate stayed in the cardio zone versus the fat-burning zone to define the quality of their exercise program...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

I think exercise helps you sleep better. Don't you
Updated 8/26/2016 11:51:27 PM

I think exercise helps you sleep better. Don't you?...  Read more

I currently am trying to cut out Mountain dew and
Updated 8/26/2016 11:52:15 PM

I currently am trying to cut out Mountain dew and count calories......boy I need to adjust what I'm eating! I didn't realize how bad my diet is until I started logging it. Eck!...  Read more

God is so good. I can't believe I've gone this far
Updated 8/26/2016 11:22:14 PM

God is so good. I can't believe I've gone this far with eating better, tracking food every meal, staying within my calories, and now striving on exercising regularly. I'm feeling better. And I don't even know how much I've lost cuz I refuse to weigh....  Read more

I ate Barbecue Rib today don't know if that good a
Updated 8/26/2016 10:42:27 PM

I ate Barbecue Rib today don't know if that good are bad...  Read more

I know i have been asking a lot of questions. I am
Updated 8/26/2016 9:57:02 PM

I know i have been asking a lot of questions. I am a complete newbie to weight loss but i have about 86 pounds to lose....  Read more

Reading on a stationary bike = fun!!

I remember a long time ago trying to read a book on a stationary bike and found it difficult. Don't know why. I love bringing a library book (or my nook) and setting the stationary bike for random hill intervals now. Reading makes the workout go by s...  Read more

biking

I love to ride my stationary bike in front of the TV....  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

These days, high intensity interval training is hot. More and more exercise researchers are discovering that steady state cardio still does a body good—but pushing your body during shorter bursts of high intensity effort can achieve similar&mda...  Read more

Consumer Reports Names Top 6 Workout Machines

Despite New Year's resolutions to get fit, sales of gym memberships are taking a downturn. That doesn't necessarily mean that people aren't exercising. In fact, home workout equipment sales are up, according to Consumer Reports. Their February 2009 i...  Read more