Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Is The Best Stationary Bike Resources

Below are top resources on SparkPeople for What Is The Best Stationary Bike.

1SHARES
Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

Positive Self-Talk Leads to Success

Most people are naturally motivated—even excited—when they begin a new exercise routine or adopt a healthier diet. You’ve got your goals set, a plan to reach them, and nothing can get in your way! But as time goes by, the novel...  Read more

I am 10 days post opp and trying to start eating f
Updated 7/26/2015 8:40:54 AM

I am 10 days post opp and trying to start eating food. I am having a hard time eating anything without feeling very sick. I feel very weak throughout the day and I think it is because I have no food in me. Is this normal? Any advice to help me?...  Read more

Thank everybody for your reply I did good today at
Updated 7/25/2015 9:34:47 PM

Thank everybody for your reply I did good today ate clean and pushed my self with cardo and lefting weights plus me and my husband jogged together even tho I was out of breath we stopped and started all over again I feel good...  Read more

Ok. I guess I better go lift some weights...I figu
Updated 7/25/2015 7:47:14 PM

Ok. I guess I better go lift some weights...I figure if I say it out loud on here will actually go do it...later!...  Read more

Good evening all, I feel so good about myself. I a
Updated 7/26/2015 3:24:30 PM

Good evening all, I feel so good about myself. I am a recovering snackaholic. I no longer buy snacks by the bundle for comfort:-)...  Read more

Does anybody know a good article on the best time
Updated 7/25/2015 4:35:44 PM

Does anybody know a good article on the best time of day to eat certain foods? Thanks :)...  Read more

Why i am excited about SparkPeople

Finding so many resources I can access from home; learning to set small achievable goals and measurable goals, support from great teams ; exercises that start you out as slowly as you need to start with super encouragement from the SP coaches; wonder...  Read more

biking

I love to ride my stationary bike in front of the TV....  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

These days, high intensity interval training is hot. More and more exercise researchers are discovering that steady state cardio still does a body good—but pushing your body during shorter bursts of high intensity effort can achieve similar&mda...  Read more

Down 72 Pounds, Crystal is a 'Fun Mom'

Crystal Turney (CRYSSYBUG)Weight Lost:  72 poundsHometown: Gallup, NMOccupation: Church secretaryWhat was life like before your weight loss?I have pretty much always been overweight.  In college, I lost a lot of weight and kept it off until...  Read more