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What Is The Best Diet Plan Resources

Below are top resources on SparkPeople for What Is The Best Diet Plan.

1SHARES
Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Welcome and good luck! Remember we're here for sup
Updated

Welcome and good luck! Remember we're here for support on good and bad days. One thing at a time!...  Read more

I am brand new & I can't find the library of foods
Updated 6/27/2015 7:39:54 PM

I am brand new & I can't find the library of foods & calories....  Read more

Eating a low carb diet?
Updated 6/30/2015 6:34:42 PM

I don't know if I've gotten in over my head, but I just started a medically supervised low carb diet for weight loss. Now that I've balloned in weight and am flirting with diabetes, I need to get things under control. This low carb diet is supe...  Read more

Who here has done the 21 Day Fix and saw good resu
Updated 6/27/2015 6:25:00 PM

Who here has done the 21 Day Fix and saw good results? I'm starting it tomorrow!...  Read more

Hi guys I am new today
Updated 6/28/2015 5:13:42 PM

Just to say I am ànxious to get started. I am a fairly new diabetic still trying to get the wrinkles out. Looking forward to meeting people and just chatting and enjoying the company. Thank...  Read more

patience

i am patient.i keep to be hopeful,follow my diet do my best...  Read more

Plan Your Calorie Day with a Cookie If you enjoy Cookies

Plan out your diet a few days at a time. It helps you make sure you have healthy choices in your home if you stick to your plan when you go grocery shopping. If you have a sweet tooth, be realistic, plan for it with the best healthy option that you...  Read more

Fibro Friends

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

7 Things I Am Thankful for When Dieting

It’s the time of the year again here in America when we all take a few moments to reflect on the things that make us thankful. Rather than rehash the usual categories of family, friends and health, I’m going to take a quick look at the se...  Read more

What Challenges Will You Take on in 2009?

As another year comes to an end and a new one begins, many of us, me included, will set aside time to re-evaluate the events in our life and prepare the way for the events of 2009. While I have never been one to make yearly resolutions, I do like to...  Read more