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What Is The Best Artificial Sweetener Resources

Below are top resources on SparkPeople for What Is The Best Artificial Sweetener.

1SHARES
Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Hi I would appreciate any suggestions for good pro
Updated 9/2/2015 6:44:45 PM

Hi I would appreciate any suggestions for good protein alternatives besides dairy. I am unable to eat dairy or any by products anymore and I'm having a hard time binding protein choices any help is appreciated...  Read more

I am looking for a buddy. I have about 75 lbs to
Updated 9/2/2015 6:35:08 PM

I am looking for a buddy. I have about 75 lbs to loseSomeone to keep me focused and accountable. I live in Maryland. I'm a single mom of two boys. I love movies, reading, the outdoors, cooking, and spending time with family and friends....  Read more

Miss my goal board. Is it gone completely? I am
Updated

Miss my goal board. Is it gone completely? I am not sure if I like these changes....  Read more

Chicken dinner so good glad I looked up recipes
Updated 9/2/2015 5:56:18 PM

Chicken dinner so good glad I looked up recipes...  Read more

New to this site, abt 3 weeks in . I am finding t
Updated 9/2/2015 5:55:19 PM

New to this site, abt 3 weeks in . I am finding that so far it is helping me to stay on track. Much more conscious of better food choices , and drinking more water....  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

Fibro Friends

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more