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What Is The Best Artificial Sweetener Resources

Below are top resources on SparkPeople for What Is The Best Artificial Sweetener.

1SHARES
Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

I made goal! Better late than never. I wanted to b
Updated 12/24/2014 4:42:19 PM

I made goal! Better late than never. I wanted to be down 23 lbs by thanksgiving. I couldn't break my plateau then, but I got it this week!...  Read more

I am officially down 35 pounds since Aug. 21! Slow
Updated 12/24/2014 2:35:31 PM

I am officially down 35 pounds since Aug. 21! Slow and steady wins the race. I'd like to lose another 30-40 pounds. Keep it up, Sparkers! Weight loss isn't rocket science but you have to be willing to put in the work....  Read more

I totally am!
Updated

I totally am!...  Read more

not a good couple of days. Did pretty well for th
Updated 12/24/2014 4:40:52 PM

not a good couple of days. Did pretty well for the last 10 weeks but now feel like I'm on a landslide. I know a couple days doesn't mess up everything, but I'm struggling! Any tips?...  Read more

I've been on holiday vacay since Thursday. I am pr
Updated 12/24/2014 6:31:50 AM

I've been on holiday vacay since Thursday. I am proud of my progress with food and exercise. I can genuinely look back at 2014 as a year that I reclaimed my health and body image....  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more





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