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What Is The Best Artificial Sweetener Resources

Below are top resources on SparkPeople for What Is The Best Artificial Sweetener.

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Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

50 Ways Healthy Living Makes Us Feel More Comfortable in Our Skin

What brought you to SparkPeople? Maybe you were on the hunt for weight loss tips, nutritious recipes for your family, motivation from a supportive community—or all of the above. Whatever your goals, they probably fell into the bucket...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Good thing I'm tired cause I could eat a horse. If
Updated 8/23/2016 6:23:12 AM

Good thing I'm tired cause I could eat a horse. If I can't catch one, can't eat'em. Baaaahhhhh. Good Night Spark Nation...  Read more

Took the dog on a very good walk this evening righ
Updated 8/22/2016 10:31:53 PM

Took the dog on a very good walk this evening right as it was getting dark👌👌 Went in a circle around the neighborhood once and then down two more roads to get home❤it was good....  Read more

Didn't have the best eating day...I'm at -436cals.
Updated 8/22/2016 10:35:14 PM

Didn't have the best eating day...I'm at -436cals. Ate a littleeee too much👌😭😕it'll take time....  Read more

I am losing my weight slowly. I have lost 1 pound
Updated 8/22/2016 10:07:38 PM

I am losing my weight slowly. I have lost 1 pound since last weigh in. I am happy I am losing it slowly....  Read more

I am so happy it's day five and I got on the scale
Updated 8/22/2016 10:39:01 PM

I am so happy it's day five and I got on the scale and it said I dropped 7 lbs wahoo I don't understand how I can go from no weight loss to the next day 7 lbs!! Yay...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from fake foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Are You Getting Too Many Artificial Sweeteners?

Are You Getting Too Many Artificial Sweeteners?To be human is to enjoy sweet foods: Even newborns have been shown to exhibit a preference for sweet tastes. As a result, people have long sought sweet additions to their diet.Thousands of years ago, we...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Book Review: 'Coffee Is Good For You'

I'm an avid reader of health, fitness and nutrition books, both for work and for pleasure. When author Robert J. Davis, PhD, asked me to review his book "Coffee Is Good For You" (Perigee, 2012), I was more than excited. You see, Davis i...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more