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What Is Tendinitis Resources

Below are top resources on SparkPeople for What Is Tendinitis.

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Hi i am new to the scene
Updated 7/5/2014 1:54:46 AM

My name is Lynn and I am looking to lose weight due to doctors orders. I have health problems that cause me to gain weight so the doctor wants me on a low carb low fat diet. How am I to do that and feel full? Any ideas please let me know....  Read more

What am I doing wrong?
Updated 7/2/2014 10:34:05 PM

Hi guys, I needed some advice: For the last month I've been eating pretty right (lots of vegetables and fruit), I haven't had a binge, I have exercised a lot and although sometimes I eat 1800 cals. Im still in range (Since I do so much exercise). ...  Read more

Hello, I am new to this site. :)
Updated 6/29/2014 1:10:00 PM

Hello everyone, My name is Carol and I started my weigh loss journey since May 2013.I weight 289 and now I am currently at 225. I am stuck and I just needed a bit of a push and more motivation to reach my goal of 150. With my height, I'm suppose to w...  Read more

hello I am from trinidad and Tobago
Updated 6/29/2014 10:10:33 PM

Hi I am lystra(54 years) and live in the caribbean. I retired in January after 35years in the banking industry. While I was working I never had time to do much . But nothing happens before its time I guess. I am 165 pounds and want to reach a goal of...  Read more

Am I doing something wrong?
Updated 7/5/2014 6:30:08 PM

I've been trying to lose weight again for about 6 weeks now. For the first three weeks or so my recommended calorie range was 1200-1500 and all I was doing was walking about 10-30min per day. Once I started to increase that time and add in some stren...  Read more

Costly Mistake

I was eagar to begin to walk/run. But I failed to stretch before beginning. I ended up with severe tendinitis, which caused me to put my walking/running regimen on hold until my tendinitis healed. So a word to the wise properly stretch before exer...  Read more

Train for something

In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Wii Warriors Outnumber Weekend Warriors in the Doctor’s Office

Not long ago, one of Coach Nicole’s blogs generated a pretty interesting discussion about how playing Wii Fit games compared to “real” exercise.Can lurching across your living room carpet, remote in hand, to return a vicious topspin forehand from yo...  Read more

Learn to Be Safe: Teens and Sports Injuries

Before 21-year-old Owen Thomas became captain of the football team at the University of Pennsylvania, he was a star athlete in my suburban community, one hour north of Philadelphia. Since age 9 he had  him. Five months later another ripple went...  Read more

Bicep tendinitis!

All this shoveling that I've been doing to help tone and exercise my arms etc...have now lead me to have bicep tendinitis! Not sure how long it will take to heal, but for now I am back to my walking only program...still moving forward!...  Read more

Want Instant Relief From Your Tendinitis? FOUND IT

This actually worked for me. glennpendlay.wordpress.com/2012/02/17/go
t-tendonitis/ Mobility WOD - Voodoo floss your elbow problems www.youtube.com/watch?v=GZG_9O_mAgM...  Read more