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What Is Tendinitis Resources

Below are top resources on SparkPeople for What Is Tendinitis.

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Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Yay!!!!! Weighed in today and am down to 207.1!!!!
Updated 2/8/2016 3:20:46 PM

Yay!!!!! Weighed in today and am down to 207.1!!!! 1.7# loss since 2/2/16!!! Almost to my 20# lost....next week hopefully...  Read more

I am just getting started and I hope it goes well.
Updated 2/8/2016 2:46:31 PM

I am just getting started and I hope it goes well. I have tried multiple times before and failed so not very high hopes...  Read more

I am so embarrassed at my current weight right now
Updated 2/8/2016 4:49:45 PM

I am so embarrassed at my current weight right now. I feel so ugly and that no one will ever find me attractive....  Read more

Why am I always so hungry when I'm a week out from
Updated 2/8/2016 2:44:30 PM

Why am I always so hungry when I'm a week out from my period? I eat fruits and veggies to try to satisfy it but my body seems to crave chocolate in any form and doesn't seem satisfied until it gets it...anyone else? Solutions?...  Read more

I am loving cucumber and lemon infused water but h
Updated 2/8/2016 1:16:35 PM

I am loving cucumber and lemon infused water but haven't been tracking it. Are the calories worth looking into?...  Read more

Costly Mistake

I was eagar to begin to walk/run. But I failed to stretch before beginning. I ended up with severe tendinitis, which caused me to put my walking/running regimen on hold until my tendinitis healed. So a word to the wise properly stretch before exer...  Read more

Train for something

In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Wii Warriors Outnumber Weekend Warriors in the Doctor’s Office

Not long ago, one of Coach Nicole’s blogs generated a pretty interesting discussion about how playing Wii Fit games compared to “real” exercise.Can lurching across your living room carpet, remote in hand, to return a vicious topspin forehand from yo...  Read more

Learn to Be Safe: Teens and Sports Injuries

Before 21-year-old Owen Thomas became captain of the football team at the University of Pennsylvania, he was a star athlete in my suburban community, one hour north of Philadelphia. Since age 9 he had  him. Five months later another ripple went...  Read more

Achilles tendinitis - help!

I have started my walking program. I am in the second full week of walking. I started off walking one mile everyday the first week, and I am walking two miles/day now. I have a pain in the back of my leg by my ankle, which, when I google it, it says...  Read more

Day 21 & 22: Nutrient Dense and Quadriceps Tendinitis

Greetings, Kittens! Yesterday I rode for 1 hr in the afternoon and 1 hr in the evening. It was great, I loved feeling more active, and my legs responded positively. About 20 minutes later, BAM!, something "popped" in my right leg and there...  Read more