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What Is Sugar Alcohol Resources

Below are top resources on SparkPeople for What Is Sugar Alcohol.

1SHARES
Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

The Stress Test

In today’s society, most of us can’t avoid stress. But we can learn to behave in ways that lesson its effects. Researchers have identified a number of factors that affect one’s vulnerability to stress- among them are eating and slee...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Checked my weight and lost 9 pounds. I am happy, b
Updated 6/29/2016 1:10:04 PM

Checked my weight and lost 9 pounds. I am happy, but is that healthy? 9 pounds in 1 week?...  Read more

I am happy to say that I am on my 9th day of my we
Updated 6/29/2016 1:22:38 PM

I am happy to say that I am on my 9th day of my weight loss journey. I have lost 7 lbs. I am starting to support on group on fb a lot more too! New beginnings equal new happinesss...  Read more

For lunch I am having a fish sandwich with sparkli
Updated 6/29/2016 12:06:25 PM

For lunch I am having a fish sandwich with sparkling water...  Read more

How's everyone doing?? I just got my am walk in;)
Updated 6/29/2016 11:08:31 AM

How's everyone doing?? I just got my am walk in;) have a great day!!...  Read more

I am happy to report, I've lost 9.6 lbs! That's p
Updated 6/29/2016 12:51:06 PM

I am happy to report, I've lost 9.6 lbs! That's pretty close to 10😂! Thank you, God and Spark....  Read more

Blood Sugar Rises to Fight An Illiness

Diuretics used for high blood pressure, water pills, can also raise blood sugar levels if you have diabetes. Some anti-depressants may raise or lower blood sugar.Your blood sugar rises as your body works to fight off an illness. Drink water and other...  Read more

stop cravings dead in their tracks!!

I learned that the amino acid L-glutamine will stop cravings for sugar, carbs and alcohol. Just take 500-1000mg 3 times a day and watch the cravings disappear. I kicked my alcohol and sugar addiction with this aid. I have been off both for almost...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

The Cost of a Cocktail: Up to 18 Pounds a Year

The wassailers arrived on stage during the local production of the Boar’s Head Yule Log Festival.  Their voices boomed, yet blended beautifully.Here we come a-wassailingAmong the leaves so green;Here we come a-wand'ringSo fair to be se...  Read more

Healthy Headlines from Around the Web

11 All-Natural, Instant Energy Boosters from Fit SugarHigh Fiber Foods: 7 Surprising Sources from Huffington Post4 Ways Alcohol Hurts Your Fitness Goals from Fit Bottomed GirlsHow to Change Fat Bias from Diet BlogCool Off With 4 DIY Desserts For Hot...  Read more

Thinking Mistakes (Day 4 No Sugar/Alcohol challenge, Day 26 of Beck)

The next step in mastering sabotaging thoughts is to identify the category of thinking mistakes they fall into. I have several types of thinking mistakes. #3 Overly Positive Fortune Telling (is that really likely?) * I'll do better tomorrow...  Read more

Caffeine, Sugar, Alcohol, and Me

For as long as I can remember, I have reacted to some foods differently than most people do. I could never drink regular coffee without getting heart palpitations. If I had more than one cup, I would feel light-headed and my heart would start t...  Read more